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Workout and Exercises
passion4profession's Channel
 
 
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Chest Exercises Bench Press
Dumbbell exercises shoulders : Closures on head
Bent over lateral raises on incline bench
Shoulders Exercises : Burpees Exercise
Shoulders Exercises : Bent over lateral raises
Shoulders Exercises : Dumbbell Lateral Raise
Triceps Exercises : dips 2 benches
Forearm Exercises : Wrist Curls
Adductor exercises : Pushes on swiss ball for inner thighs
Chest exercises : Push Up
Legs exercises : How to Squats for quadriceps muscles
Biceps exercises : Burbell curl bicep
passion4profession
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Name:
Marco
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The Multimedia Heart Of Wellness
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"
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About Me:
 
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"
http://www.passion4professi...
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United States
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CEO
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Passion4Profession Inc.
"Your challenge is to find the best within yourselves, ours is to help you achieve it!"  
P4P intends to promote through its multimedia contents, improvements in the physical condition and the development of a positive and winning state-of-mind, typical of sports environments.
passion4profession's Groups (16)
lowerbackmuscles Description:
Tags: lower back muscles
Status: Public
Created: November 30, 2009
MusclesQuadriceps Description:
Tags: Muscles Quadriceps
Status: Public
Created: November 30, 2009
AbdominalExercises Description:
Tags: Abdominal Exercises
Status: Public
Created: November 26, 2009
CalfExercises Description:
Tags: Calf Exercises
Status: Public
Created: November 25, 2009
Channel Comments (193)
TopSupplementStore (1 day ago)
these videos are great because they show exactly how to do the lifting movements. It is also very well explained! please subscribe to my channel in return! thanks!
princess31345 (2 days ago)
thnx so much for posting these ups. they are great and will be doing them while working out
beachgirl445 (3 days ago)
I LIKE ur channel the ab work outs a good
100isthebest (4 days ago)
You guys are doing great jon. Thank you very much.
Pharmasports (6 days ago)
Live Your Dreams
tsarcccc (6 days ago)
this is really good but for the 8 minute ab work out how much times a week do u do it ?
WoWImbas (1 week ago)
i've done the abs exercise video (the one that lasts about 8 min) every second day for a week now and i just remembered that i have to do back workout too then but i cant seem to find an instructional video thats equal to the abs video? any help?
jonavid21 (1 week ago)
Hola, saludos, muy bueno los videos, desde Peru
GymWorkout1 (1 week ago)
Very instructional videos! Keep it up!
dudeulartv (1 week ago)
sweet!
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