Yes, you can substitute the resistance bands in place of pull ups until you build up strength...or you can modify the pull ups using a chair to assist. They show you how to do this in the videos. I couldn't do pull ups either when I started.
- I've heard plenty of weight loss stories from customers who are just drinking Shakeology and not doing any type of workout. But of course, your best results will be with a combination of Shakeology and working out.
About P90X Review
Here are my results and transformation after 90 days of P90X.
I did classic