Create Mind Space

Meditation in Schools

A series of videos revealing the Meditation in Schools Project.

Guided Meditations in German

Enjoy Guided Meditations in German

Mindful Walking Meditation

Enjoy these videos introducing you to Mindful Walking Meditation :)

Guided Meditations in Spanish

Guided Meditations in Spanish

Ambient Music and Video

A selection of videos including ambient sounds and blissful landscapes. All in HD.

Uploaded videos

The Mindful Bell

Translated into languages from across the planet.

A Mindful reminder every 10 minutes over a 2 hour period to bring in your focus and concentration -- as you go about your work...enjoy.

Reduce Stress, Worry Less

A series of guided meditations helping you to Reduce Stress and Worry Less

Learn to Meditate

A series of fun videos and tutorials.

How to Meditate - A Fourteen Day Meditation Program

Follow this 14 Day Meditation Program online here on YouTube.

TIME FOR RELAXATION

Music composed at Mind Space to help you relax and move into the meditation space

Visions of Peace

A series of relaxing videos looking out at the ocean and water to bring stillness and calm into your life.
Great preparation for then engaging in a meditation.

Stay Calm and Carry On

Discover Meditation to help you to Stay Calm and Carry On - Introduced with a Silent Movie!

Reduce the Stress

A series of Guided Meditations (including an introduction) from 5 - 20minutes helping you to Reduce the Stress in your mind.

Universtiy Meditation

Learn more about the University Meditation project. Feedback from staff and students

A BEACH IN NORMANDY, FRANCE

Relaxing videos from a beautiful beach in Normandy, France. Listen to the ocean, watch the waves break onto the sand and relax to calm ambient sounds moving you into the meditation space

Stillness in Monets Garden

Relax behold the beauty of the lotus's and waterlily's in Monet's garden whilst listening to ambient sounds. Great preparation for getting into the meditation zone.