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njsportsmed

njsportsmed

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698 subscribers
1,039,328 video views
2 years ago

Video Gait Running Analysis: Alignment Issues, Rear View

One of the most important overlooked factors in running is that of alignment and stability of the pelvis and hips. Correction of proximal hip and ...

njsportsmed njsportsmed uploaded
3 years ago

Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)

Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on le...

njsportsmed njsportsmed uploaded
3 years ago

Is it the shoes? It's gotta be the shoes.

Same runner, same day, with no instruction given in between videos. On the left, correct nice SHOE LESS forefoot strike. On the right, incorrect,...

njsportsmed njsportsmed uploaded
3 years ago

Overpronation, The Truth

Haille Gebrselassie and millions of runners world wide overpronate. And most run injury free. Haille doesn't wear motion control shoes, stability ...

njsportsmed njsportsmed uploaded
3 years ago

Video Gait Analysis of Radcliffe, Goucher, Petrova

Running video analysis of top 3 female athletes at 2008 New York City Marathon

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4 years ago

Nike Free

Barefoot treadmill run from njsportsmed.com

From Dr. Marc Silberman of

NJ Sports Medicine and Performance Center

njsportsmed njsportsmed uploaded
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