Ladies Room - Fitness Show
The Ladies Room - Naperville NCTV Premier Episode
ladiesroomnaperville • 225 views
Pat's Success Story
One of our clients sharing her success with our training studio. We have the greatest clients!
9 views
Haris' Success Story
Our clients share their health and fitness journey!
2 views
Mike Success.mov
One of our clients sharing his success story. Our clients are the greatest!
1 view
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The importance of hydration and how to stay hydrated year 'round!
74 views
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Rodney Corn discussing the importance of exercising in the "bubble".
77 views
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Sometimes the thing you fear is the thing that you need to overcome!
78 views
WEIGHT LOSS MYTH EXPOSED!!! With Nicki Anderson And Dave Grotto
http://nickianderson.com - Nicki Anderson Interview with Dave Grotto, R.D. Discussing his new book, 101 Optimal Life Foods and weight loss myths.
195 views
Curb Your Food Cravings - Learn How To Deal With a Sweet Tooth With This Nutrition Tip!
http://www.LoseFatOverFifty... - Jim Hart answers the question of how to curb your cravings and deal with your sweet tooth so you can maintain you...
HARTBODY • 162 views
Get Help Eating A Healthy Diet When Eating Out With Friends
http://LoseFatOverFifty.com | Help eating a healthy diet is very common. When out eating with friends, sometimes it can be tempting to cheat in you...
HARTBODY • 38 views
50 Plus Nutrition Tips - Lose Fat - Curb Cravings
http://LoseFatOverFifty.com | Nutrition Tips for the 50 Plus to help you lose fat and curb food cravings so can sustain your progress, ge through t...
HARTBODY • 109 views
Weight Loss Alcohol Effects - Balance Your Lifestyle Over Fifty
http://LoseFatOverFifty.com | Like to party? Weight loss and alcohol don't mix when you're trying to lose weight. But, you can have an occasional a...
HARTBODY • 699 views