MySahana

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Play a key role in helping MySahana achieve its mission of reducing mental health stigma in the South Asian community....

MySahana: A South Asian Mental Health Nonprofit

A 501(c)(3) certified nonprofit dedicated to spreading awareness and removing stigma.

mySahana ©20...

South Asian teens sharing thoughts about bullying!!!

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MySahana (www.mysahana.org) founder, Parijat Deshpande, talks about South Asian families, mental health and stigma on WomenNow, the first South Asi...

MySahana's Founder, Parijat Deshpande, reviews a few tips on how to improve self-esteem. High self-esteem acts as a protective factor from develop...

MySahana Founder Parijat Deshpande reviews the basics of depression and how it presents itself in South Asians.

(Videography and editing by Yashad Kulkarni. Music: Sunshine by Kevin MacLeod)

Watch MySahana's volunteers in action as they reached over 300 Sout...