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Back - Weight Assisted Pullups
Back - Rear Deltoid Machine
Back - Lying Cable Row
 
Food Shopping with Ava Cowan
 
MyBodySiteTV
Profile
 
Channel Views:
41,057
Total Upload Views:
372,697
Style:
Fitness
Joined:
December 28, 2008
Last Visit Date:
3 weeks ago
Subscribers:
2,329
MyBodySite.com is the world's fastest growing fitness network for people who want to get in the shape they've always wanted.

Make sure to check out the new MyBodySite 2.0! MBS now offers even more tools and features to help you reach all of your fitness, health, and weight loss goals.
About Me:
 
Using the resources of MyBodySite.com and the talents of Ms. Figure America, Ava Cowan, MyBodySiteTV provides fun, informative videos each week to help you figure out fitness! If you have a topic you would like Ava to cover, please leave a message on her blog at www.mybodysite.com
Country:
United States
Recent Activity  
MyBodySiteTV uploaded a new video (1 month ago)
Ava Cowan does Back Exercise - Weight Assisted Pullups
 
 
MyBodySiteTV uploaded a new video (1 month ago)
Ava Cowan does Back Exercise - Rear Deltoid Machine
 
 
MyBodySiteTV uploaded a new video (1 month ago)
Ava Cowan does Back Exercise - Lying Cable Row
 
 
MyBodySiteTV uploaded a new video (1 month ago)
Ava Cowan does Ab Exercise - Straight Leg V-Ups
 
 
MyBodySiteTV uploaded a new video (1 month ago)
Ava Cowan Does Ab Exercise - Cable Ab Curl
 
Channel Comments (83)
geminihot2 (3 days ago)
your photos are great I am into fitness training (which is really for the mature) and really know how to get those abs and glutes in shape I consulted women who were on the front cover of Oxygen Magazine,Shape,Womens Running and who play pro sports like soccer,volleyball,gymnastics,t rack and field, and cheerleading so if you are interested in my Abs-Glutes-Lifter technique get in contact with me
CFH320 (1 week ago)
Can you do more videos on the types of food you eat?
MsYoungsummer (1 month ago)
this video was so funny to me because its the same thing i go thou with my family with me eatin clean they make it very hard for me.love this!!!!!!
sonofentropy11 (1 month ago)
I love this channel..Thanks Ava:)
SwatteamRecordsCEO (1 month ago)
So damn Sexy!! haha
BigJsExtremeFitness (1 month ago)
Great information in your videos Ava. Looking fantastic. Jason
vemmamlm (2 months ago)
"There is a road from the eye to the heart that does not go through the intellect." I chose to subscribe to your channel because I believe you have an extraordinary gift. Please stop by sometime and stay connected!

much respect,
BiggerVisions*com
misssweetbaby (2 months ago)
Great channel Ava! Post more often though, we can't get enough of u!
CherriNW (2 months ago)
Please come back :(
BCTELEVISION1 (2 months ago)
Return the subb favor-
We Are Doing Our string of Music Video's with 5 different Directors This fall-make sure you send me your business contact..BUT ONLY IF YOU ARE SERIOUS!
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