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Measurements - Waist
Measurements - Thigh
Measurements - Hips
 
Food Shopping with Ava Cowan
 
Profile
 
Channel Views:
25,125
Style:
Fitness
Joined:
December 28, 2008
Last Sign In:
1 day ago
Subscribers:
1,102
MyBodySite.com is the world's fastest growing fitness network for people who want to get in the shape they've always wanted.

Make sure to check out the new MyBodySite 2.0! MBS now offers even more tools and features to help you reach all of your fitness, health, and weight loss goals.
About Me:
 
Using the resources of MyBodySite.com and the talents of Ms. Figure America, Ava Cowan, MyBodySiteTV provides fun, informative videos each week to help you figure out fitness! If you have a topic you would like Ava to cover, please leave a message on her blog at www.mybodysite.com
Country:
United States
Recent Activity  
MyBodySiteTV uploaded a new video (1 month ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (1 month ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (1 month ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (1 month ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
 
MyBodySiteTV uploaded a new video (1 month ago)
If you're on a diet, workout program, trying to lose weight, don't just track progress by weighing yourself. Take body measurements too and keep tr...   more
 
Channel Comments (59)
darynx (1 week ago)
Your eat more to lose weight series is great. You so need to make more videos like that; educational and entertaining! Also I think it would be really helpful if you linked to some sort of source or guide for people to figure out what their total calorie count should be in order to divide it by 5 as you suggest in your videos.
MrBiblia (1 month ago)
OPERATIVE
fromnytopr (1 month ago)
Great channel!
papasandbeer45 (2 months ago)
would smash with the power of 1000 thunger bolts
HealthNut1975 (4 months ago)
Awesome channel !!
laredderad69 (4 months ago)
I like your videos a lot you have great tips and information..
plus... you are so HOT!!!!
marry me pliz!!
ulikeguitar (5 months ago)
Hi Ava. My name is Vanessa...I had a baby a year ago..my weight before my baby was 130 now it's 175. No matter what I eat (or not eat) my weight stays at 175. I really want to get in shape and your videos are very helpful. I've set small goals such as: No more soda and chips, not eating after 8pm and Im still trying to get my workouts from DVDs.
Im graduating from Arizona State University in a year and I want to look and feel my best on this day. Im also getting married after the graduation and I most definitly want to look wonderful.
Thank you so much!! I love all of your videos. I rewatch them all the time...SO motivating!

vanessa
Godsintention (5 months ago)
wow, i fell in love during that video at your house...<3
sphinxman90 (6 months ago)
Nice New Pic(on B.S.), how's the training going for the Figure Universe? B.T.W. have you ever taken a bad photo.(The Camera Loves You!)
stecarrera05 (6 months ago)
new vids any time soon??
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