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Qigong
Playlist: Qigong
Qigong Chinese Healing Art
June 04, 2008, 07:28 PM
A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com/category/fitness-center/eastern-practices.do
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