Alanna Kaivalya

160

160 subscribers

21,574 video views

The Kaivalya Yoga Method Teacher Training

2,617 views

by Alanna Kaivalya 1 year ago

Play all

Uploaded videos

1-10 of 38

7:03 Kirtan Mashup at Wesleyan University Alanna Kaivalya 27 views 1 month ago Alanna Kaivalya and Chris Grosso mash up chanting the names of the fierce mother goddesses Kali and Durga and playing U2's With or Without You at a concert at Wesleyan Univ...
1:29 Who Is Alanna Kaivalya? Alanna Kaivalya 66 views 1 month ago We never know which life experiences will shape us in the most profound ways. In this video, Alanna shares the experiences that have shaped her and her style of yoga, The K...
1:20 Sun Salutation for Spring Alanna Kaivalya 91 views 1 month ago Enjoy this quick half sun salutation that will let the light back into us from the inside out as we welcome in the sun of spring!
0:59 Kriya for Spring Alanna Kaivalya 262 views 2 months ago This kriya is in honor of generating warmth inside the body for Spring.
3:42 Joseph Campbell Mythology Roundtable: Creating Our Own Myths Alanna Kaivalya 88 views 3 months ago Many have heard of the iconic hindu deities of Brahma, Vishnu & Shiva. They rein supreme over the mythological traditions of India. Through the yogic lens we find that this...
3:31 Cover of For What It's Worth from Alanna Kaivalya and Chris Grosso Alanna Kaivalya 108 views 4 months ago Here's our version of "For What It's Worth" by Buffalo Springfield. It's long been one of our favorites, and is such a great anthem! For more on Alanna: http://alannak.com...
7:15 The Spiritual Side of Elf with Alanna Kaivalya & Chris Grosso Alanna Kaivalya 24 views 5 months ago Chris and I love Christmas, and we feel the movie Elf expresses the excitement of Christmas perfectly. We sat down and chatted about the spiritual aspect of Elf in this tin...
5:58 Don't You Forget About Me, Simple Minds cover by Alanna Kaivalya & Chris Grosso Alanna Kaivalya 1,056 views 5 months ago One of our favorite songs from one of our favorite films.... We decided to mash up the Breakfast Club theme song with a little Shri Ram Jai Ram. Hope you like our version o...
3:21 White Christmas Alanna Kaivalya 169 views 5 months ago Alanna Kaivalya & Chris Grosso come together to bring you some holiday and festivus cheer! Our rendition of "White Christmas" complete with santa hat, small dog, and digita...
5:24 From Myth to Pose: Understanding Tadasana, Mountain Pose Alanna Kaivalya 188 views 6 months ago Tadasana is the most fundamental pose in yoga. If we can understand the basics of tadasana, we can understand the basis of every single yoga pose out there. From anatomy to...

Alanna Kaivalya

Alanna Kaivalya, the founder of The Kaivalya Yoga Method and leader of yoga teacher training in New York, is an inspiring teacher of yoga. Listed as Yoga Journal's top 21 Yoga Teachers Under 40, Alanna teaches all over the globe and is known for her spot on adjustments, live music and accessible philosophical teachings. In addition to making her classes available through live podcasts and videos, she has produced her own album, writes regularly for the Huffington Post, and wrote Myths of the Asanas (Mandala Press). For more information about Alanna, visit her site, alannak.com.