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Piladio Kickbox Pilates

mrhead09

Joined: March 05, 2007

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Videos Watched: 283

Subscribers: 1,186

Channel Views: 22,216

Piladio is the most effective workout method availiable! Follow along with Valerie as she guides you through your weight loss journey! Valerie has taugh olympic gymnasts Dominique Dawes and Courtney Kupets, she will be able to help you!

Name: VALERIE

I am the co-owner of Pilates Your Way. I love fitness and Pilates. I want to help the world become a healthier, happier place.

Country: United States
Occupation: FItness Instructor
Companies: Pilates Your Way
Website: http://www.pilatesyourway.com

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Pilates Workout Part 2

From: mrhead09
Views: 49,133
Comments: 23

Videos (21)

Videos | Most Viewed | Most Discussed

Pilates Workout Part 2

10:44

[TRANSLATED] Pilates Workout Part 2

[TRANSLATED] Pilates Workout Part 2

http://pilatesyourway.com and http://paid2befit.com present part two of our 20 min...

Pilates Workout Part 1

9:43

[TRANSLATED] Pilates Workout Part 1

[TRANSLATED] Pilates Workout Part 1

http://pilatesyourway.com and http://paid2befit.com present part one of a 20 minut...

Strong Arms and Back

4:48

[TRANSLATED] Strong Arms and Back

[TRANSLATED] Strong Arms and Back

http://pilatesyourway.com and http://paid2befit.com present how to develop strong,...

Stretching

6:58

[TRANSLATED] Stretching

[TRANSLATED] Stretching

http://pilatesyourway.com presents some stretching. Stretching is often overlooked...

Water Workout

2:58

[TRANSLATED] Water Workout

[TRANSLATED] Water Workout

http://pilatesyourway.com presents how to get in shape while you are at the pool! ...

Boot Camp Fitness Workout

4:28

[TRANSLATED] Boot Camp Fitness Workout

[TRANSLATED] Boot Camp Fitness Workout

http://pilatesyourway.com presents a Boot Camp workout. Do this without equipment ...

Killer Pilates Ab Workout

7:25

[TRANSLATED] Killer Pilates Ab Workout

[TRANSLATED] Killer Pilates Ab Workout

http://pilatesyourway.com presents an amazing Pilates ab routine. Use this with yo...

Milk Jug Full Body Workout

2:42

[TRANSLATED] Milk Jug Full Body Workout

[TRANSLATED] Milk Jug Full Body Workout

http://pilatesyourway.com shows you how to get a great workout in the comfort of y...

Target Your Back

2:22

[TRANSLATED] Target Your Back

[TRANSLATED] Target Your Back

http://pilatesyourway.com presents how to target your upper back in the comfort of...

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Channel Comments (11)

	aprillee01 (2 weeks ago) great vids!!!!
	queenoureine (1 month ago) Very good video Merciiiiiiii !!! :)
	SuperHappyCakesHehe (2 months ago) You said on the video that I could printout the workout. Where is it? The link is broken on your website. Thanks for your time.
	da1sinister (4 months ago) great videos
	bellie28 (6 months ago) wow, nice vids =)
	kimmybley (8 months ago) this is heaps good being stuck at home with a broken foot its good to see some stuff i can do without putting weight on it
	lakernaion24 (8 months ago) wow tnx for your videos, perfect especially the milk jugs video.
	damkay00 (10 months ago) yes they work!, i have been doing the butt exersise and it feels really effective, must say that my butt rocks now haha, great vids!.
	pinkietoes370 (11 months ago) Wow I love all your videos! They actually work! You really know what your doing! My underarms are tighter and now I'm getting the best out of my ab exercies rather than just having the upper half more toned, the whole lot is! so thankyou! xx
	AskEJean (2 years ago) Mr.Head09, MY MAN! Your abs video is fantastic! Pilates makes E.Jean's stomach quiver with delight. Ravishing Regards, E.Jean

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