Profile
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Fitness
Joined:
July 18, 2008
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Subscribe and follow along with certified personal trainer Mike Roulston as he shows you how to burn fat with effective total-body workouts that can be done with minimal equipment. No gym membership required.
Recent Activity
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modeathletics commented on Improve Your Posture With The Resistance Band Y Deltoid R...
"Vancouver, BC."
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modeathletics commented on How To Get Wider Shoulders - Posture Tip For Men
"I've never seen any research on this, but I can't image how sleeping on your side would impede shoulder growth."
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modeathletics commented on Home Resistance Band Workout - Part 2 of 3
"Do a search on YouTube for "resistance band door anchor" and you'll find a video I made where I show you what the resistance band door an..."
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modeathletics commented on Killer 21 Biceps Curls Exercise
"This video was filmed at Kitsilano Beach Park in Vancouver."
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modeathletics commented on Outdoor Fat-Burning Bodyweight Workout
"Outstanding! Great job, Richard. Sounds like you're really working hard and seeing great results, and I'm really glad that my videos have helped you."
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