Profile
Channel Views:
16,203
Style:
Fitness
Joined:
July 18, 2008
Subscribers:
1,897
Website:
Subscribe and follow along with certified personal trainer Mike Roulston as he shows you how to burn fat with effective total-body workouts that can be done with minimal equipment. No gym membership required.
Recent Activity
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modeathletics commented on Killer 21 Biceps Curls Exercise
"Yes you can add bulk with resistance bands, as long as you have enough resistance to challenge your muscles to grow. I don't recommend people take ..."
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modeathletics commented on TRX Suspension Trainer Review
"For pull-ups I suggest you get a pull-up bar such as the Iron Gym that you can mount inside your door."
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modeathletics commented on Improve Your Posture With The Resistance Band Y Deltoid R...
"Vancouver, BC."
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modeathletics commented on How To Get Wider Shoulders - Posture Tip For Men
"I've never seen any research on this, but I can't image how sleeping on your side would impede shoulder growth."
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modeathletics commented on Home Resistance Band Workout - Part 2 of 3
"Do a search on YouTube for "resistance band door anchor" and you'll find a video I made where I show you what the resistance band door an..."
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