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michellehauser uploaded a new video
(2 months ago)
This video is the first of the Basic Techniques Series of videos that I ...
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This video is the first of the Basic Techniques Series of videos that I will post intermittently with other cooking demonstrations. In this lesson, I use brown rice to illustrate the techniques and time-saving tips for cooking and storing whole grains including how to make sure you have instant batches ready for quick meals or other culinary uses. The Grain Cooking Chart mentioned in the video can be found, along with detailed directions and further information about the topics covered in this video and the Basic Techniques Series at the A Chef in Med School blog at http://achefinmed... . I plan to post future videos and links that utilize the grains made in this lesson as well as discuss the nutritional benefits of whole grains in your diet. Happy cooking!
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michellehauser uploaded a new video
(2 months ago)
This is Part 1 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes...
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This is Part 1 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes. This cooking demonstration shows how to make one of the simplest sauces found in most American kitchens - the Vinaigrette (aka. oil and vinegar-based salad dressing and marinades). Homemade vinaigrettes take only moments to prepare and have MANY advantages over their store-bought counterparts. They are better tasting, less expensive, generally use better quality ingredients, and come in flavors limited only by your imagination. See the "Vinaigrettes Part 2" video to see a demonstration of how to use the vinaigrette made in "Part 1" to create "Southwestern Vegetable & Brown Rice Salad with Lime Garlic Vinaigrette." The recipes, detailed written instructions and additional information can be found at the A Chef in Med School blog at http://achefinmed... . Happy cooking!
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michellehauser uploaded a new video
(2 months ago)
This is Part 2 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes...
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This is Part 2 of 2 of the Basic Technique Series Lesson 2: Vinaigrettes. This cooking demonstration shows how to use the vinaigrette made in Part 1 (or any salad dressing that you purchase at the store) to make a hearty, deli-style salad - which is simply a salad made of a dressing on any combination of whole grains, beans, vegetables, fruits, seeds/nuts. This technique will give you endless options for making a quick weeknight dinner, meal-on-the-go or a dish to take to a potluck. Many time-saving tips are given throughout. The example recipe used here is "Southwestern Vegetable & Brown Rice Salad with Lime Garlic Vinaigrette." The recipe, detailed written instructions and additional information can be found at the A Chef in Med School blog at http://achefinmed... . Happy cooking!
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michellehauser uploaded a new video
(2 months ago)
(See Description for Introduction video for more information on this vid...
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(See Description for Introduction video for more information on this video series). This cooking demonstration shows how to cook dried beans with very little hands-on time and store them for quick use later. Tips are also given on how to improve the taste and reduce the sodium of canned beans. Detailed written instructions as well as the "Bean Cooking Chart" mentioned in the video can be found at the A Chef in Med School blog at http://achefinmed... . I plan to post future videos and links that utilize the beans prepared in this recipe and discuss the nutritional benefits of beans in your diet. Happy cooking!
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michellehauser uploaded a new video
(4 months ago)
Recipes, nutrition/health information and answers to reader/viewer quest...
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Recipes, nutrition/health information and answers to reader/viewer questions can be found at A Chef in Med School blog http://achefinmed... . This video is an introduction to a series of cooking and informational videos that focus on delicious, fast, healthful food that is easy on the budget. I am a chef who is currently in her fourth-year of medical school and doing a combined degree in public policy. I am interested in helping all people to make healthful lifestyle changes. These videos will be peppered with tips on plant-based cooking, nutrition, budget, time management and physical activity. I welcome comments, questions and suggestions and will do my best to answer them in written or video form. Cheers!
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