http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine wanted to share just a few of the REAL FOODS you should be eating and enjoying as part of your low-carb lifestyle in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 75, Jimmy and Christine show you how to enhance the quality of your low-carb menus by including fresh locally-grown produce as well as locally-raised Vitamin D-rich eggs from a farmer's market http://www.localharvest.org , some local omega-3 fatty acid-filled grass-fed beef http://www.eatwild.org , and local raw milk that has not been homogenized or pasteurized http://www.realmilk.org . Most of what you get from your local grocery store or supermarket is mass produced, highly manufactured, from cooped up animals, and grain-fed. EWWWW! Yes, these higher quality foods may be a little more costly now, but the dividends to your health make them so worth it! And YOUR HEALTH is worth the added expense, right?

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine hear from a lot of people who express their concerns about why they're not losing weight. They identify 7 reasons why you may not be losing weight in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 74, Jimmy and Christine touch on a few of the most common explanations for stalled weight loss or even weight gain. This is by no means a comprehensive list, but may include the reason you could be struggling with a seeming lack of progress on your healthy low-carb lifestyle.

7 REASONS WHY YOU MAY NOT BE LOSING WEIGHT
1. Too many carbs
2. Too few calories
3. Muscle growth
4. Too much protein
5. Medications
6. Too much exercise
7. Stress

Keep in mind that your body is constantly adjusting to any new changes you make in your diet and exercise routine, so your individual response to these changes will vary from what others experience. DON'T compare yourself to the progress you see other people are having and ALWAYS remember that livin' la vida low-carb is about a permanent lifetime way of eating, not just some fad diet you're on for a short period of time. Wrap your head around that concept and it will serve you well in your low-carb life.

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine tell you more about the 3rd Annual Low-Carb Cruise to the Bahamas coming in March 2010 and how you can win a FREE CRUISE in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 73, Jimmy and Christine first tell you about a great breast cancer awareness line of products with the pink ribbon "L" logo with the bandana, cap, and T-shirt they are wearing in today's video. For more information about getting these for yourself, just click on the link below:

http://www.acelebration4life.c om

There have been a few changes to The 3rd Annual Low-Carb Cruise to the Bahamas that was announced in April. It will still set sail out of Jacksonville, FL on the Carnival Fascination down to the Bahamas, but the new dates are March 6-11, 2010 with ports of call in Nassau and Half Moon Cay, Bahamas. Another group booked the entire ship for the original cruise dates we had, so we moved it up five days. We're still gonna have a fantastic time with special low-carb speakers like Drs. Mike and Mary Dan Eades, Dr. Eric Westman, Dr. William Davis, Dr. James E. Carlson, Jackie Eberstein, Karly Pitman, Fred Hahn, Dana Carpender, Connie Bennett, Laura Dolson, Andrew DiMino, Cameo "The Spiky Haired Girl" Watkins, and, of course, Jimmy and Christine Moore. Here's a link with LOTS more information about this exciting cruise:

http://www.examiner.com/x-867- LowCarb-Lifestyle-Examiner~y20 09m6d9-LowCarb-Bahamas-Cruise- Setting-Sail-From-Jacksonville -On-March-611-2010

A very generous member of the low-carb community decided to donate a FREE CRUISE to someone who deserves to come. This is a $732 value for the cruise itself PLUS $500 spending money to help with airfare, excursion, and spending money on the cruise. As Jimmy explains in this video, you can enter in one of two ways answering the question "Why do you deserve to win a dream low-carb cruise to the Bahamas?": 1) Submit a 500-word essay to livinlowcarbman@charter.net or 2) Post a 5-minute YouTube video response. The deadline for entering is September 30, 2009 and the winner will be announced on an episode of "Livin' La Vida Low-Carb On YouTube" in early October 2009. GOOD LUCK!

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine wanted to share just a few of the REAL FOODS you should be eating and enjoying as part of your low-carb lifestyle in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 75, Jimmy and Christine show you how to enhance the quality of your low-carb menus by including fresh locally-grown produce as well as locally-raised Vitamin D-rich eggs from a farmer's market http://www.localharvest.org , some local omega-3 fatty acid-filled grass-fed beef http://www.eatwild.org , and local raw milk that has not been homogenized or pasteurized http://www.realmilk.org . Most of what you get from your local grocery store or supermarket is mass produced, highly manufactured, from cooped up animals, and grain-fed. EWWWW! Yes, these higher quality foods may be a little more costly now, but the dividends to your health make them so worth it! And YOUR HEALTH is worth the added expense, right?

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

tywjr9HP4TA

http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine hear from a lot of people who express their concerns about why they're not losing weight. They identify 7 reasons why you may not be losing weight in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 74, Jimmy and Christine touch on a few of the most common explanations for stalled weight loss or even weight gain. This is by no means a comprehensive list, but may include the reason you could be struggling with a seeming lack of progress on your healthy low-carb lifestyle.

7 REASONS WHY YOU MAY NOT BE LOSING WEIGHT
1. Too many carbs
2. Too few calories
3. Muscle growth
4. Too much protein
5. Medications
6. Too much exercise
7. Stress

Keep in mind that your body is constantly adjusting to any new changes you make in your diet and exercise routine, so your individual response to these changes will vary from what others experience. DON'T compare yourself to the progress you see other people are having and ALWAYS remember that livin' la vida low-carb is about a permanent lifetime way of eating, not just some fad diet you're on for a short period of time. Wrap your head around that concept and it will serve you well in your low-carb life.

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

A4lW5KIO5ts

http://LivinLaVidaLowCarb.com/ blog blogger Jimmy Moore and his wife Christine tell you more about the 3rd Annual Low-Carb Cruise to the Bahamas coming in March 2010 and how you can win a FREE CRUISE in the latest installment of their popular "Livin' La Vida Low-Carb on YouTube" series.

In Episode 73, Jimmy and Christine first tell you about a great breast cancer awareness line of products with the pink ribbon "L" logo with the bandana, cap, and T-shirt they are wearing in today's video. For more information about getting these for yourself, just click on the link below:

http://www.acelebration4life.c om

There have been a few changes to The 3rd Annual Low-Carb Cruise to the Bahamas that was announced in April. It will still set sail out of Jacksonville, FL on the Carnival Fascination down to the Bahamas, but the new dates are March 6-11, 2010 with ports of call in Nassau and Half Moon Cay, Bahamas. Another group booked the entire ship for the original cruise dates we had, so we moved it up five days. We're still gonna have a fantastic time with special low-carb speakers like Drs. Mike and Mary Dan Eades, Dr. Eric Westman, Dr. William Davis, Dr. James E. Carlson, Jackie Eberstein, Karly Pitman, Fred Hahn, Dana Carpender, Connie Bennett, Laura Dolson, Andrew DiMino, Cameo "The Spiky Haired Girl" Watkins, and, of course, Jimmy and Christine Moore. Here's a link with LOTS more information about this exciting cruise:

http://www.examiner.com/x-867- LowCarb-Lifestyle-Examiner~y20 09m6d9-LowCarb-Bahamas-Cruise- Setting-Sail-From-Jacksonville -On-March-611-2010

A very generous member of the low-carb community decided to donate a FREE CRUISE to someone who deserves to come. This is a $732 value for the cruise itself PLUS $500 spending money to help with airfare, excursion, and spending money on the cruise. As Jimmy explains in this video, you can enter in one of two ways answering the question "Why do you deserve to win a dream low-carb cruise to the Bahamas?": 1) Submit a 500-word essay to livinlowcarbman@charter.net or 2) Post a 5-minute YouTube video response. The deadline for entering is September 30, 2009 and the winner will be announced on an episode of "Livin' La Vida Low-Carb On YouTube" in early October 2009. GOOD LUCK!

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb. com/blog blog, http://www.TheLivinLowCarbShow .com podcast, and his discussion forum at http://www.LivinLowCarbDiscuss ion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

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Former "Biggest Loser" contestant Isabeau Miller trained eight very brave people for her two-week FitCamp running from August 17-31, 2008. This is a video tribute to those brave women who worked hard alongside http://livinlavidalowcarb.com blogger and YouTuber Jimmy Moore to get their bodies into shape and on their way to being healthy. This tribute video is dedicated to those women: Kim, Ann, Rose, Marjie, Michelle, Shari, and Leslie! THANKS FOR THE MEMORIES!!! This will be the final video in this series. :(

To learn more about how you can join Isabeau Miller and her FitCamp in the future, please visit her web site at http://www.rockhardbodysoul.co m/fitcamp

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Former "Biggest Loser" contestant Isabeau Miller has become a personal trainer in Nashville, Tennessee to help others attain the weight loss and fitness changes that she did on the popular NBC-TV hit reality show. This video series documents http://www.livinlavidalowcarb. com blogger and YouTuber Jimmy Moore as he goes through the two-week FitCamp running from August 17-31, 2008.

In Episode 24, it's Day 14--THE FINAL DAY--at FitCamp and we all gathered at the Franklin Athletic Club gym one last time for our final weigh-in and measurements. It was a celebratory time as we cheered the success we accomplished over these past two weeks. Everyone lost double-digit inches off of their body and it was a thrilling and chilling event hearing Isabeau announce the totals to everyone. WOO HOO! There's a special message from Isabeau Miller to all the FitCampers at the end, so DON'T MISS IT! And we'll have one more "memories" video to share before concluding this special FitCamp series.

You can learn more about Isabeau Miller and her FitCamp at http://www.rockhardbodysoul.co m/fitcamp

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Former "Biggest Loser" contestant Isabeau Miller has become a personal trainer in Nashville, Tennessee to help others attain the weight loss and fitness changes that she did on the popular NBC-TV hit reality show. This video series documents http://www.livinlavidalowcarb. com blogger and YouTuber Jimmy Moore as he goes through the two-week FitCamp running from August 17-31, 2008.

In Episode 23, it's Day 13 at FitCamp and we all got to enjoy a night out at the Grand Old Opry in Nashville, Tennessee after a morning of our final workouts: spin class and Pilates! The exercising here is now done, we went out and had a GREAT time, and anxiously await our final weigh-in and measurements on Sunday. Be sure to watch Episode 24 to see how well everyone did! A special message to Isabeau and Jacob from each of the FitCampers is included as well as a note from Jimmy for all of the women who participated in FitCamp.

You can learn more about Isabeau Miller and her FitCamp at http://www.rockhardbodysoul.co m/fitcamp

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WYFF anchor Kelly Coakley talks to Jimmy Moore about his Sound Off South blog, Livin' La Vida Low Carb.

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WYFF anchor Kelly Coakley talks to Jimmy Moore about his Sound Off South blog, Livin' La Vida Low Carb located at http://www.livinlavidalowcarb. com/blog. This is the second segment of his appearance on the NBC-TV affiliate in the Greenville/Spartanburg, SC area on Sunday morning, February 22, 2009. Watch the first segment on YouTube at http://www.youtube.com/watch?v =beDTGnbArpY

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On September 11, 2001, I received a call from the producers of the daytime talk show "LIVE with Regis & Kelly" to play their "Travel Trivia" game. As I was on hold getting ready to play, the planes crashed into the World Trade Center and they didn't have a show that day. When the show returned to the air a couple of weeks later, I was able to be a contestant and win a rather peculiar trip that was too hilarious not to share with you. ENJOY!

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