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妍姿生活時尚瑜珈

lisachen110

Joined: December 15, 2007

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Videos Watched: 1,847

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Channel Views: 29,171

走得更遠更遠不要將自己與他人相較，甚至不要與自己相比來侷限自己。

妍姿瑜珈的堅持理念，就是安全、健康、快樂。因為練習瑜珈就是為了健康，有了快樂才能持續，這是循環的。
每個人都擁有一本屬於自己的健康存摺，只是你是否想將其開啟，不論現在你的年齡多少，就像理財一樣，愈早開始規劃，你的機會就愈多。
Lisa老師
歡迎您與我們一起迎向健康的人生

妍姿生活時尚瑜珈
板橋市文化路2段445號12樓
02-82521058

Label Type: Unknown
City: 板橋
Hometown: 板橋市文化路2段445號12樓江子翠捷運站6號出口
Country: Taiwan

Website URL: http://www.wretch.cc/blog/yanzinyoga

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Recent Activity

	lisachen110 uploaded a new video (2 days ago) 妍姿珈伶瘦身瑜珈. 妍姿珈伶瘦身瑜珈.

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妍姿珈伶瘦身瑜珈.

From: lisachen110
Views: 38

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[TRANSLATED] 妍姿珈伶瘦身瑜珈.

[TRANSLATED] 妍姿珈伶瘦身瑜珈.

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[TRANSLATED] 妍姿鍾老師瘦大腿

[TRANSLATED] 妍姿鍾老師瘦大腿

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[TRANSLATED] 妍姿鍾老師瘦大腿

[TRANSLATED] 妍姿鍾老師瘦大腿

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[TRANSLATED] 妍姿儀珊暖身運動

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[TRANSLATED] 妍姿拍沙棒讓氣血循環快速暢通. MPG

[TRANSLATED] 妍姿拍沙棒讓氣血循環快速暢通. MPG

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[TRANSLATED] 妍姿鍾老師讓你記憶更清晰運動

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妍姿生活時尚瑜珈

燃燒大腿贅肉

February 15, 2008, 04:56 AM

燃燒大腿贅肉

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燃燒大腿贅肉

2:52

Added: 1 year ago

From: lisachen110

Comments: 3

Views: 40,255

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1消除大腿前後側贅肉瑜珈1.1 6

February 15, 2008, 04:56 AM

按一下以加入描述...

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1消除大腿前後側贅肉瑜珈1.1 6

1:51

Added: 1 year ago

From: lisachen110

Comments: 5

Views: 24,356

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[TRANSLATED] 妍姿:鑄成蘿蔔腿的走路

[TRANSLATED] 妍姿:鑄成蘿蔔腿的走路

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[TRANSLATED] 妍姿防止蘿蔔走路方法.

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[TRANSLATED] 腳底按摩

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[TRANSLATED] 鈦鍺帶電半導體臉部按摩旋轉棒

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[TRANSLATED] 求醫不如求己 - 經絡篇 08 - 足太陽膀胱經 part 2

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Channel Comments (2)

	leopodolatra (4 weeks ago) Hi Lisa! Your vids are very nice! A suggestion, you could post some vids about foot massage... almost like this one but a foot massage using your feet... you know, sole to sole, walking over other soles... they call it as "ashiatsu". That would be great! Thanks for all your vids!
	mm8456 (6 months ago) uhmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm