thank you so much for all these workout videos!!

hola lazic, he aprendido mucho con los ejercicios de pilates sobre todo el cuerpo me ha cambiado en la parte de las caderas. Sigue con esos videos que nos brindan mucha ayuda.

Thank you very much for the links!

It's a great work out!

Lazic, thank you so much for your help with these files. It is just what I needed for my workout and have been waiting to get them for quite some time.

THANK YOU SO MUCH !!!!
Take care,

Aza

Thnx

All these are very helpfull. Thank you for uploading these videos. It would be very nice if you could add some yoga videos as well ;-).

Everybody who wants to download videos, use youtube downloader, its free. just google it. I did it :D I love your 10 minute series!!

The 10 Minute Pilates series is the BEST I have ever found. Thank you so much for sharing them with the world. Who is the instructor in the videos and can they be downloaded? Many thanks!!!

hello...could you tell us aproximately how many calories do these exercises burn?I'm doing them every day and the make me feel so good...finally i found something i can do at home for my body and helps me relax,too.thanks^_^

thanks so much.. what a great burn;)