LaBlastFitness's channel

Louis van Amstel gives diet tips and talks about his new LaBlast Fitness DVD series.

http://www.lablastfitness.com

Join Louis Van Amstel behind the scenes as he prepares for the LaBlast Fitness DVD shoot and discusses the histories of various dance styles!

For ...

Louis van Amstel explains why he eats 6 times a day and talks about his new LaBlast Fitness DVDs.

http://www.lablastfitness.com

Join Louis Van Amstel behind the scenes as he prepares for the LaBlast Fitness DVD shoot and discusses the histories of various dance styles!

For ...

Join Louis van Amstel as he talks about the importance of using moderation and portion control when it comes to your diet.

Join Louis Van Amstel behind the scenes as he prepares for the LaBlast Fitness DVD shoot and discusses the histories of various dance styles!

For ...

Join Louis Van Amstel behind the scenes as he prepares for the LaBlast Fitness DVD shoot and discusses the histories of various dance styles!

For ...

Louis van Amstel shows how he makes healthy choices at craft services during his LaBlast Fitness DVD shoot.

Join Louis Van Amstel behind the scenes at the LaBlast DVD shoot as he discusses his newest project!

Go behind the scenes with Louis Van Amstel to learn about mirror teaching!

LaBlast is an innovative partner-free dance fitness program created by world renowned dancer, Emmy-nominated choreographer, television fan favorite...

Louis Van Amstel explains mirror teaching and why he included it in his LaBlast Fitness DVDs! www.lablastfitness.com

Louis Van Amstel explains why he named his dance fitness program and DVD series "LaBlast."

Louis Van Amstel wishes everyone a Happy 2012! Happy New Year!

Go behind the scenes at the LaBlast DVD photo shoot for a special holiday message from Louis Van Amstel and the LaBlast dancers!

Louis Van Amstel, dancer and choreographer from America's top dance show, sits down to talk about his new LaBlast Fitness DVD series!

New treasure fingers track! great one.

hope you enjoy it.

Here is a sneak peak into LaBlast, professional dancer and choreographer Louis van Amstel's new workout class!! LaBlast is an innovative partner-fr...