kenaz2005

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7:17 PT/Pro Portable Fitness Bench Review kenaz2005 1,186 views 2 years ago The PT/Pro Bench is portable, lightweight, and adjustable. In the video I demonstrate some of its features including easy adjustment, 10 back positions, and portability. T...
8:25 TRX Review kenaz2005 319 views 2 years ago The TRX Suspension Trainer is an affordable, portable & versatile piece of fitness equipment. You can do a total body workout with just this! In the video, I talk about the...
2:10 Take Your Workout Outdoors in Austin kenaz2005 160 views 2 years ago A lot of cardio workouts are done outside here in Austin such as biking, hiking, and running. But you can take your strength workouts outside too. Here is a kick-butt str...
3:15 Complete Fitness Program for Busy Women for FREE kenaz2005 116 views 2 years ago For a limited time, I am giving away my 10-Minute Fitness Fury Program for Busy Women for free. I explain about the program and why you can get it for free in the video. ...
0:37 A fun squat alternative: Chick Walk kenaz2005 418 views 2 years ago Tired of doing regular squats? This is a fun, tough alternative that I call the Chick Walk. Give it a try!
5:54 The Worst-Case Scenario Business Survival Guide kenaz2005 31 views 2 years ago This is my review of this business, self-help book co-authored by Mark Joyner and David Borgenicht. I like the book and think it delivers good quality for its intended purp...
4:06 Post Workout Shake kenaz2005 92 views 2 years ago Working out doesn't need to be complicated. In fact that often is a great way to mess up a solid fitness routine. The same goes for nutrition. Here is a very simple, eco...
3:38 Total Body Intense Chaos Workout kenaz2005 326 views 2 years ago This is a short, intense full-body workout in the style of the "I3" program. The program is founded on the idea of using intensity to take you and your body to the power of...
4:29 Short Full-Body Turkey Workout kenaz2005 112 views 2 years ago Think you don't have time to workout during the holidays? Here is a short, intense 10-15 minute workout. All you need is some dumbbells and a turkey. :) http://www.funf...
2:54 10-Minute Body Crush Workout kenaz2005 247 views 2 years ago Don't skip workouts because of the busy holiday season. Use short, intense workouts like the one in this video! It only takes 10 minutes and all you need is some dumbbell...

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About kenaz2005

funfitchicks.com

by kenaz2005

Latest Activity

Mar 18, 2010

Date Joined

Oct 10, 2008

Location

Austin, TX

Country

United States

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