KEY 2 SPORTS TRAINING
kaibird91's Channel
 
KEY 2 SPORTS TRAINING STRENGTH COMPLIATION kaibird91 - 397 views - 1 week ago
FEATURING SOME OF THE HARDEST WORKING KIDS IN NJ...
1 PURPOSE - 1 GOAL - WIN
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kneeling explosive jumps to box kaibird91 - 83 views - 2 weeks ago
kneeling explosive jumps to box jump w/ light dumbbells
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zercher squat kaibird91 - 67 views - 3 weeks ago
275+60 x 5 zercher squat this is the 1st time this athlete has ever done this exercise...he is preparing for an athlete strongman event where another variation of this exercise will be done.
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KEY 2 SPORTS TRAINING STRENGTH COMPLIATION kaibird91 - 397 views - 1 week ago
FEATURING SOME OF THE HARDEST WORKING KIDS IN NJ...
1 PURPOSE - 1 GOAL - WIN
tqaCITUlCnc
Athletes' Performance - Soccer dcsonic17 - 57 views - 2 weeks ago
From World Cup Heroes to Local Clubs, Athletes' Performance has the specialists needed to take your individual or entire team to their peak performance level.
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Athletes' Performance dcsonic17 - 335 views - 2 weeks ago
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Speed Training, foot speed, hand speed, Get FAST By: Will Holder GreyNatio... - 7,665 views - 5 months ago
Learn the training techniques of the man with the fastest hands and feet in town. Will Holder, of Sports Intelligence Training via Key2 Sports Training in Wall, NJ... Former NFL/AFL/NCAA football player shows youtubers a little bit about what it takes to improve footwork, core mobility, and hand speed all wrapped in one brief 2min45sec vid. Watch Will Holder work some basic ladder drills at blazing speeds, (Even some drills you may have never seen before!) that any athlete would find useful. Then he'll take you aspiring DB's through a few 'quick jam' drills that will help improve your game at defensive back in man to man coverage.
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Power Close Grip @ Test cownuttz70 - 3,059 views - 2 years ago
Sports Performance coach Cornell Key of Test Sports bangs out 405lb close grip easily.
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Get Strong Be Explosive Vol. 5 Key2Sport... - 344 views - 4 months ago
This year's pro football hopefuls get faster & stronger with Cornell Key, owner of Key 2 Sports Training
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kaibird91  
Profile
 
Name:
Cornell
Channel Views:
6,790
Age:
30
Joined:
May 26, 2007
Last Sign In:
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Videos Watched:
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Cornell Key has been in the fitness industry for over 8 years now. Key has personally trained over 1000 clients as well as 600 high school & collegiate athletes. A former Monmouth University football standout, Key earned Division I-AA All-American Mid-Major honors in 2000. Key was named 1st Team All Northeast Conference on 3 separate occasions and tabbed All-ECAC honors as a senior for the Hawks.

Now as the owner & founder of Key 2 Sports Training, he works to help athletes develop the qualities necessary to dominate on the field, court, mat & ice. Key currently trains athletes from over 15 different sports beginning ranging from age 12-professional. He specializes in strength training incorporating speed development and tactical sport mechanics, creating powerful & efficient athletes.




GET STRONG BE EXPLOSIVE!!

"For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes..." Roman 1:16
About Me: KEY 2 SPORTS TRAINING
732-749-3093
Country:
United States
Companies:
KEY 2 SPORTS TRAINING
Hobbies:
FOLLOW ME ON TWITTER @ http://twitter.com/Key2Sports
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