k2nicol

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1:45 Improve your 1 skate or V 2 skate with these drills- Part 2 k2nicol 131 views 1 month ago The 1 skate or V 2 skate for my U.S. readers is a very difficult cross country ski technique to learn. Often learning the offset skate (V 1) first seems to interfere with l...
1:09 Cross country skiing balance exercises on downhills k2nicol 153 views 1 month ago Ski instructor Keith Nicol shows various ways to improve your cross country skiing balance skills on downhill sections of the trail. These drills can be done in the track o...
1:07 Large avalanche triggered by a snowmobile in the Lewis Hills, Newfoundland k2nicol 3,598 views 3 months ago In March of 2011 a snowmobile triggered a large avalanche in the Lewis Hills of Western Newfoundland. The avalanche measured in excess of 200 meters across and was 1.5 mete...
1:44 Jessica Wheeler talks about an avalanche near Benoit's Cove, Newfoundland k2nicol 364 views 4 months ago Jessica Wheeler from St. Peter's Academy in Benoit's Cove, Newfoundland talks about her close call with an avalanche. The Canadian Avalanche Foundation has provided funds f...
1:59 Avalanche Awareness Day in Corner Brook, Newfoundland in 2012 k2nicol 267 views 4 months ago On January 21, 2012 Avalanche Awareness Day was held in Corner Brook at both Marble Mountain and the Blow Me Down Cross Country Ski Club. Many people came signed up for an ...
1:55 Improving your telemark turn on cross country skis k2nicol 8,077 views 5 months ago Performing the telemark turn on light cross country ski equipment is a challenge for many nordic skiers. By the progression shown in this video skiers should be able to lea...
1:22 Improve your diagonal skate in cross country skiing k2nicol 2,934 views 5 months ago The diagonal skate is one of the easiest ways to climb a hill with skating skis. It is basically a free skate with an alternate poling action. Thanks to Cross Country Newfo...
1:19 Autumn Colours in the Corner Brook and the Humber Valley, Newfoundland and Labrador k2nicol 1,051 views 7 months ago The Corner Brook and Humber Valley area of Western Newfoundland have fine places to view the autumn splendor. In this video travel writers Keith and Heather Nicol show you ...
1:12 Roller Ski Tips for Diagonal Stride k2nicol 1,150 views 7 months ago Roller Skiing is a perfect way to mimic cross country skiing actions in the offseason. Here are some tips that I find useful to remember when practicing the diagonal stride...
1:41 Roller skiing with the Jenex 125 RC classic skis k2nicol 1,370 views 7 months ago Roller skiing is intimidating for many people for the obvious reason that pavement is alot harder than snow. Yet roller skiing is a great way to get ready for the upcoming ...

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About k2nicol

Videos on travel and self propelled activities like cross or x-country skiing.

www2.swgc.mun.ca/~knicol/

by k2nicol

Latest Activity

Apr 17, 2012

Date Joined

Sep 8, 2007

Age

61

Location

Corner Brook , NL

Country

Canada

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