Just Fly Performance Training

by jumpscoach214

460 subscribers

291,968 video views

Achilles Tendon Length and Jumping: Holm vs. Thomas

990 views

by jumpscoach214 2 months ago

Just Fly-Lists

Vertical Jump Development

For those who have a strong dislike for gravity.

26 videos Play all

Speed Development

Slow and steady really doesn't win all that many races

5 videos Play all

Strength Development

Get stronger= Accelerate Faster/Jump Higher/Knock People Over

15 videos Play all

Workouts

Training by myself or my jumpers

17 videos Play all

Competition Videos

Videos of Track and Field Competition

6 videos Play all

Uploaded videos

92 videos Play all

Favorite videos

69 videos Play all

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About Just Fly Performance Training

Sports performance training for serious athletes and coaches.

JustFlySports is where the art and science of athletic development merge into useful information for anyone who wishes to improve their performance.

Our goal is to strip away the hype that many performance sites are based on and give you the foundation of reaching your genetic potential!

Sports performance training for serious athletes and coaches.

JustFlySports is where the art and science of athletic development merge into useful information for anyone who wishes to improve their performance.

Our goal is to strip away the h...

just-fly-sports.com

Just Fly Sports on Facebook

Just Fly Sports on Twitter

Joel Smith on LinkedIn

by jumpscoach214

Latest Activity

Mar 16, 2012

Date Joined

Oct 20, 2006

Age

28

Country

United States

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