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DeFrancosTraining.com
joedefranco
Joined: January 29, 2007
Last Sign In: 20 hours ago
Videos Watched: 7,937
Subscribers: 4,489
Channel Views: 328,704
DeFranco's is one of the the premiere athlete training centers in the world. Known for it's intense atmosphere and cutting-edge training techniques, DeFranco's caters to serious high school, college and professional athletes that are looking to get stronger, faster and better conditioned.
Name: DeFranco's Training Systems
Hometown: Wyckoff, NJ
Country: United States
Occupation: Turning athletes into FREAKS!
Website: http://www.defrancostraining.com
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Recent Activity  
joedefranco uploaded a new video (1 day ago)
DeFranco's Gym prepares for the World's Strongest Athlete Competition on...   more
 
 
joedefranco uploaded a new video (2 weeks ago)
This shit is serious!
 
 
joedefranco uploaded a new video (1 month ago)
Week 2 of Jim Wendler's 5/3/1 program for these 2 athletes...so far, so ...   more
 
 
joedefranco uploaded a new video (1 month ago)
This contest is open to athletes and police/fire/military officers from ...   more
 
 
joedefranco uploaded a new video (1 month ago)
He doesn't just eat wasabi...his squat form is getting MUCH better...
 
Playlists
Strongman Training
15 videos
Strongman Training 15 Videos
Video clips from our summer strongman training
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Speed & conditioning
34 videos
Speed & conditioning 34 Videos
Speed & conditioning
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Jumps & warm-up drills
21 videos
Jumps & warm-up drills 21 Videos
Jumps & warm-up drills
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Videos (210)
DeFrancosTraining.com - 4.16 40 Yard Dash!!!
0:08
[TRANSLATED] DeFrancosTraini ng.com - 4.16 40...
[TRANSLATED] DeFrancosTraini ng.com - 4.16 40 Yard Dash!!!
Brian Witherspoon shows why he is the fastest football player on the planet.
1 year ago 516,096 views joedefranco
DeFrancosTraining.com - Documentary trailer!!
1:35
[TRANSLATED] DeFrancosTraini ng.com - Documen...
[TRANSLATED] DeFrancosTraini ng.com - Documentary trailer!!
Here's a quick trailor of the documentary that is about to be released about DeFra...
1 year ago 50,539 views joedefranco
DeFrancosTraining.com - Documentary Teaser!!!
1:38
[TRANSLATED] DeFrancosTraini ng.com - Documen...
[TRANSLATED] DeFrancosTraini ng.com - Documentary Teaser!!!
Here is a quick teaser of the documentary that is about to be released about DeFra...
1 year ago 38,970 views joedefranco
DeFranco's Training - Guadango 54 inch Box Jump
0:12
[TRANSLATED] DeFranco's Training - Guadango 5...
[TRANSLATED] DeFranco's Training - Guadango 54 inch Box Jump
WWW.DEFRANCOSTRAINING.COM - Guadango 54 inch Box Jump
2 years ago 147,056 views joedefranco
DeFrancosGym.com - 4th of July weekend training at DeFranco's...
1:16
[TRANSLATED] DeFrancosGym.co m - 4th of July ...
[TRANSLATED] DeFrancosGym.co m - 4th of July weekend training at DeFranco's...
DeFranco's Gym prepares for the World's Strongest Athlete Competition on July 18th...
1 day ago 809 views joedefranco
DeFrancosGym.com - Prowler flu strikes NJ!!!
1:50
[TRANSLATED] DeFrancosGym.co m - Prowler flu ...
[TRANSLATED] DeFrancosGym.co m - Prowler flu strikes NJ!!!
This shit is serious!
2 weeks ago 2,907 views joedefranco
DeFrancosGym.com - Two high school athletes squat 435 X 4!
1:15
[TRANSLATED] DeFrancosGym.co m - Two high sch...
[TRANSLATED] DeFrancosGym.co m - Two high school athletes squat 435 X 4!
Week 2 of Jim Wendler's 5/3/1 program for these 2 athletes...so far, so good.
1 month ago 4,593 views joedefranco
2009 World's Strongest Athlete Competition (Announcement)
1:50
[TRANSLATED] 2009 World's Strongest Athlete C...
[TRANSLATED] 2009 World's Strongest Athlete Competition (Announcement)
This contest is open to athletes and police/fire/military officers from across the...
1 month ago 5,449 views joedefranco
DeFrancosGym.com - Box squats w/ bands off foam
0:20
[TRANSLATED] DeFrancosGym.co m - Box squats w...
[TRANSLATED] DeFrancosGym.co m - Box squats w/ bands off foam
He doesn't just eat wasabi...his squat form is getting MUCH better...
1 month ago 4,803 views joedefranco
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Favorites (9)
DeFrancosGym.com - DeFranco's Training montage!
3:27
[TRANSLATED] DeFrancosGym.co m - DeFranco's T...
[TRANSLATED] DeFrancosGym.co m - DeFranco's Training montage!
Hopefully there's a gym nearby after you watch this!!
3 months ago 53,500 views joedefranco
StrongMovie.com - Web commercial
1:52
[TRANSLATED] StrongMovie.com - Web commercial
[TRANSLATED] StrongMovie.com - Web commercial
See what athletes are saying about STRONG!! You can purchase STRONG at www.Strong...
4 months ago 12,730 views joedefranco
DeFrancosTraining.com - 4.16 40 Yard Dash!!!
0:08
[TRANSLATED] DeFrancosTraini ng.com - 4.16 40...
[TRANSLATED] DeFrancosTraini ng.com - 4.16 40 Yard Dash!!!
Brian Witherspoon shows why he is the fastest football player on the planet.
1 year ago 516,096 views joedefranco
DeFrancosTraining.com - STRONG. (Movie trailer)
1:00
[TRANSLATED] DeFrancosTraini ng.com - STRONG....
[TRANSLATED] DeFrancosTraini ng.com - STRONG. (Movie trailer)
Here's another trailer from the documentary entitled, STRONG, which was shot at ou...
1 year ago 73,135 views joedefranco
DeFrancosTraining.com - Documentary Teaser!!!
1:38
[TRANSLATED] DeFrancosTraini ng.com - Documen...
[TRANSLATED] DeFrancosTraini ng.com - Documentary Teaser!!!
Here is a quick teaser of the documentary that is about to be released about DeFra...
1 year ago 38,970 views joedefranco
DeFrancosTraining.com - Documentary trailer!!
1:35
[TRANSLATED] DeFrancosTraini ng.com - Documen...
[TRANSLATED] DeFrancosTraini ng.com - Documentary trailer!!
Here's a quick trailor of the documentary that is about to be released about DeFra...
1 year ago 50,539 views joedefranco
DeFranco's Training - Guadango 54 inch Box Jump
0:12
[TRANSLATED] DeFranco's Training - Guadango 5...
[TRANSLATED] DeFranco's Training - Guadango 54 inch Box Jump
WWW.DEFRANCOSTRAINING.COM - Guadango 54 inch Box Jump
2 years ago 147,056 views joedefranco
Channel Comments (67)
bloodriotiori (2 days ago)
holy god, i wish you guys were in ohio, i'd love to train like that, there's no gyms around here to do that stuff in though :(
taffy523i (3 days ago)
great vids on here mate!

keep it goin.....
mailstrip (1 week ago)
got nothing on westide... gym is weak
PedroMecardo (1 week ago)
Joe, Thanks for providing the tools for success. There is no magic pills or potions just hard work the right way...
italiantank90 (2 weeks ago)
do u have any tips on how to get faster like more of a quick speed
tillerbear (2 weeks ago)
man i wish your gym was in London! Great stuff.
darklightmaster1 (3 weeks ago)
You`re probably THE coach as far as body conditioning is concerned.
I would love to know some of your great, kick-ass tips!

Keep up the awesome work Bud!
zippyman818 (3 weeks ago)
No frills, no bullshit, freakin' awesome training with great results.
Malkieth (3 weeks ago)
I would do anything to workout with you guys! ANYTHING! heaven you get to work inte heaven...
kerwinmatt (3 weeks ago)
Hey man, you got some strong and fast athletes at your gym! I love the unique training style. keep it up dude!
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