Jens Baltrusch Wellness Magazine

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0:32 My silent spot today jensbaltrusch 5 views 1 month ago Dieses Video wurde von einem Android-Telefon hochgeladen.
6:04 Outdoor Fitness - Progressive Strength Band Training jensbaltrusch 35 views 2 months ago I was outdoors today and did a progressive training with strength bands - just with 2-3 strength bands you can train with a resistance up to 20-30 kg and place an effective...
4:46 Powerbag Outdoor Fitness At The Ice Lake jensbaltrusch 23 views 3 months ago I had a great workout at a lake today. Watch my workout with the powerbag on a landing stage.
0:31 Golf Course Sunset jensbaltrusch 13 views 3 months ago See a flag at the 18th hole at sunset and relax !
5:52 TRX Full Body Outdoors - Part 2 jensbaltrusch 31 views 3 months ago I like the TRX as an addition to my versatile training schedule. This is one more training day in the great outdoors!
6:30 TRX Full Body Outdoors - Part 1 jensbaltrusch 90 views 3 months ago I like the TRX as an addition to my versatile training schedule. This is one more training day in the great outdoors!
6:15 Swissball indoor training - part 3 jensbaltrusch 13 views 3 months ago The swissball is a great training tool. You can train create a versatile indoor training with it as addition to your other sportive activities. Like this, you keep your who...
5:18 Swissball indoor training - part 2 jensbaltrusch 10 views 3 months ago The swissball is a great training tool. You can train create a versatile indoor training with it as addition to your other sportive activities. Like this, you keep your who...
5:26 Swissball indoor training - part 1 jensbaltrusch 9 views 3 months ago The swissball is a great training tool. You can train create a versatile indoor training with it as addition to your other sportive activities. Like this, you keep your who...
1:01 Waterfall Relax jensbaltrusch 5 views 3 months ago listen to the sound of a waterfall and relax - let your thoughts go!

About Jens Baltrusch Wellness Magazine

Jens Baltrusch is a personal trainer, author and blogger.

Jens grew up in Germany and pursued a career as athlete from the early age of 5. Since the beginning of his career as a personal trainer in 1999, he worked and lived in Germany, Australia, Turkey and, at the moment, in Zurich, Switzerland.

Recent publications include countless online articles, e-magazine publications and books.

Jens Baltrusch is a personal trainer, author and blogger.

Jens grew up in Germany and pursued a career as athlete from the early age of 5. Since the beginning of his career as a personal trainer in 1999, he worked and lived in Germany, Australia,...