ISRMatrixLE

More important? No. Just as important as arrogant people few who think that they are less intelligent, less honest and less creative because they choose to confront danger on the public's behalf.

Cowardly cops "hiding" behind the tipped over truck? LOL

...especially when the microphone clearly shows that he was checking on the driver.

Ok. What else would motivate an attorney to try to single handedly confront a line of riot police who had ordered her to clear the road or be removed by force? I am anxious to hear any reasonable explanations...

She confronted them and dared them to do what they did. That is a fact. The question...

upsideyahed: 2

Crossfit: 0

Closer than you think... hard or not.

So, amateur MMA fighters show up and do their first CF workout and get crushed after never having done most of the exercises... wow.

1. There posture was good. it was based on wearing body armor and is consistent with the best tactics taught around the world.

2. The guys wearing tactical gear were tactical officers... teaching tactical firearms... to other tactical officers.

3. I think we are all glad that it is not up to y...

This is incorrect. If you ned to work during the rest phase, your work phase was not hard enough. If 100% sprint work intensity (Tabata) is not enough, then you should think about the Olympics as Tabata was originally set up for Olympic Sppedskaters and they found it plenty difficult... with the ...

If it is way too easy, then you are not going hard enough in the work phase. The Tabata should be at such a high intensity that you literally cannot keep going. If you can, you need to work harder or you need to find another exercise that will allow you to work harder in the 20 second time frame.

Excellent work! The word is finally getting out. This stuff has been closed door for a while.

Best Naples BJJ video on youtube by far. No BS, No Marketing, No interviews. Just Training. Good Job!

I have seen drunks fall down and blacken both eyes before. Those bruises are not from strikes, obviously. He did not "beat her up".

jfarmerjr,

You are incorrect. The off duty major was wrong from the start. He plead this out.

She is gorgeous! Must get it from her mom.

Congrats Shambler!

This whole series of videos is a good testament to the idea that just because you can post idiotic comments doesn't mean that you should.

Big thanks guys. There is so much material that I did not film, this material represents about two hours out of five days. I was proud to represent the ISR Matrix in Australia and look forward to the next episode.