Inspired Journey Fitness

by inspiredjourneyfit

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2:18 Quick and Simple Chicken Salad Wrap inspiredjourneyfit 262 views 2 months ago http://www.inspiredjourneyfitness.com. Here's a quick and simple lunch idea that will blow away the "I don't have time to eat right" excuse.
6:30 Resistance Band Exercises for Canoe and Kayak Paddling inspiredjourneyfit 144 views 2 months ago http://www.PaddlingExercises.com. Learn these Resistance Band Exercises for Canoe and Kayak Paddling
1:50 Band Resisted Cable Rotation - PaddlingExercises.com inspiredjourneyfit 90 views 2 months ago http://www.PaddlingExercises.com. Build a stronger core for better canoe and kayak paddling with the Band Resisted Core Rotation
1:49 Using the foam roll to improve your paddling inspiredjourneyfit 69 views 2 months ago PaddlingExercises.com. Helping you become a better canoe and kayak paddler
1:18 One Exercise Every Canoe and Kayak Paddler Must Know inspiredjourneyfit 118 views 2 months ago PaddingExercises.com. Learn the One Exercise Every Canoe and Kayak Paddler Must Know
3:57 Leap Day Workout with Bolingbrook Personal Trainer John Chase inspiredjourneyfit 194 views 3 months ago http://www.inspiredjourneyfitness.com. Enjoy this Leap Day Workout!
1:34 Kamagon Combo #5 - Plyo Jumps to 3-Way Thruster with Bolingbrook Personal Trainer John Chase inspiredjourneyfit 186 views 5 months ago http://www.inspiredjourneyfitness.com. #5 in a 5 part series. Kamagon Combo #5 - Plyo Jumps to 3-Way Thruster with Bolingbrook Personal Trainer John Chase
1:31 Kamagon Combo #4 - Rotation Jumps to Reverse Crunch with Bolingbrook Personal Trainer John Chase inspiredjourneyfit 142 views 5 months ago http://www.inspiredjourneyfitness.com. #4 in a 5 part series. Kamagon Combo #4 - Rotation Jumps to Reverse Crunch with Bolingbrook Personal Trainer John Chase
1:11 Kamagon Combo #3 - Burpee to High Pull with Bolingbrook Personal Trainer John Chase inspiredjourneyfit 140 views 5 months ago http://www.inspiredjourneyfitness.com. $3 in a 5 part series. Kamagon Combo #3 - Burpee to High Pull with Bolingbrook Personal Trainer John Chase
1:46 Kamagon Combo #2 Squat Press to Lift and Chop inspiredjourneyfit 96 views 5 months ago

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About Inspired Journey Fitness

inspiredjourneyfitness.com

by inspiredjourneyfit

Latest Activity

Mar 25, 2012

Date Joined

Jan 22, 2009

Location

Bolingbrook

Country

United States

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