what members are saying

by InShapeLFC

3 subscribers

6,458 video views

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1-10 of 21

0:54 Inshape member Testimonial - Back on Track InShapeLFC 55 views 2 months ago One of our members talks about the benefits of the Back on Track program and how it has helped her loose weight and tone. Her confidence has increased and she has more ener...
1:43 Five Step Program - Inshape Ladies Fitness Club InShapeLFC 162 views 3 months ago In Shape's "Five Step Training Program" is a personal fitness & weight management program designed to create a lifestyle change that will radically transform a woman's appr...
0:36 Back On Track - Inshape Ladies Fitness Club InShapeLFC 381 views 3 months ago 4 Weeks Workout Program & Comeback Diet You did it again!!? You overindulged, then suddenly one day you woke up with extra kilos staring you back in the mirror, with the h...
1:18 Body Rip InShapeLFC 273 views 3 months ago Body Rip is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awe...
1:08 TRX - Inshape Ladies Fitness Club InShapeLFC 420 views 3 months ago Come experience In Shape's unique "All in ONE Workout" 60 minute TRX Suspension circuit training providing similar benefits of personal training in a small group but in an ...
1:40 Body Shape & Tone - Inshape Ladies Fitness Club InShapeLFC 595 views 3 months ago For a woman that wants a well toned body this is a strength circuit class that works all the body's major muscles, tough, challenging and fun - exactly what exercise should...
0:41 Zumba - Inshape Ladies Fitness Club InShapeLFC 342 views 3 months ago Inspired by the hottest Latin styles such as merengue, salsa, tango and samba, Zumba classes provide excellent fitness benefits through invigorating, high calorie-burn rout...
5:02 Suzzane Husseini - Inshape Ladies Fitness Club InShapeLFC 239 views 3 months ago Suzanne Husseini cooks with In Shape Ladies Fitness Club. Host of the popular cooking program "Sohbe Taibe/صحبة طيبة " and author of the bestselling cookbook "When Suzanne ...
0:34 Tae Bo Cardio Kick member, Sharron, talks about the benefits of this high energy and fun class InShapeLFC 103 views 7 months ago Burn hundreds of calories while toning and working your core muscles, a fun easy to learn, low impact, high intensity aerobic workout that utilizes martial art moves (jabs,...
1:00 Get super fit with Tae Bo at In Shape Ladies Fitness Club InShapeLFC 205 views 7 months ago Burn hundreds of calories while toning and working your core muscles, a fun easy to learn, low impact, high intensity aerobic workout that utilizes martial art moves (jabs,...

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About what members are saying

by InShapeLFC

Latest Activity

Mar 25, 2012

Date Joined

Jun 3, 2011

Age

34

Location

Dubai

Country

United Arab Emirates

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