Indo Board - Balance Trainer

by indoboard

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Indo Board with Darrick Doerner, Part 1

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by indoboard 5 months ago

Featured Playlists

A. Indo Board Instructionals

Learn how to use your Indo Board!

36 videos Play all

B. Indo Board Fitness & Balance Training

Balance training has been shown to reduce the incidence of injuries to the ankle, knee, hips, back and upper body. The role of balance training in maintaining functional joints stability is also an excellent form of rehabilitation for injuries to the above structures.

Indo Board Balance Trainer's provide a progression from the linear and lateral movements of other traditional stationary balance boards. The movement of the board on the the roller or the full circle range of the IndoFLO® Balance Cushion creates a greater challenge to the proprioreceptors of the activated muscles thus intensifying the theraputic effects.

200 videos Play all

B1. Indo Board Fitness & Balance Training

28 videos Play all

C. Indo Board Tricks

Indo tricks, shuvits, varials and other tricks similar to skateboarding, surfing, wakeboarding, snowboarding and other extreme sports. Clips and Videos of tricks of Indo Board riders really 'getting indo it'!

187 videos Play all

D. Indo Board TV - Indo Board Videos

http://www.indoboard.com
The Indo Board goal is to introduce a FUN and CHALLENGING way to exercise the bodies balance control systems. Even though balance is so easily taken for granted, human movement is dependent on balance and coordination. In this new age of fitness awareness, the notion of balance training IS essential, particularly in board sports and all physical activities utilizing the core muscles.

Keeping the board from touching the ground for extended rides is both the goal and challenge.

68 videos Play all

E. Indo Board Pro Athletes/Riders

Balance Training on the Indo Board Balance Trainer for Professional Athletes. Indoboard is a great way for professional athletes for training and therapy.

42 videos Play all

F. Indo Board Hip Resurfacing Blog

The ongoing blog of Hunter Joslin, Indo Board inventor, getting his hip resurfaced.

24 videos Play all

G. Indo Board Physical Education & Schools

Indo Board is an exciting and dynamic addition to any P.E. class, athletic program, or youth group.

The Indo Board Balance Trainer engages the mind as well as the body, while encouraging the student to embrace new challenges. This enhances life-long wellness by developing characteristics such as problem solving, goal setting, courage, positive risk taking, perseverance, will power, patience, confidence, and self-esteem.

"40% to 60% of students have no desire to participate in tradional P.E. due to their interest being in alternative sports, so it is hard to motivate them." "With the Indo Board, they can have a surf, skate, or snow experience with a huge fun factor while getting the valuable exercise kids need."

Hunter Joslin, owner and president of Indo Board Balance Trainer

Indo Board a great cross training tool for a variety of sports, from extreme board sports to all mainstream sports that require agility and innate balance coordination.