Entertainment

sxephil

Check out the new episode of LTA: The Quad!!: http://www.youtube.com/watch?v=YUmhROVUZPc Be sure to comment this link til the 21st, everyday to help us win!!: http://www.youtube.com/watch?v=df2_CZCfAaE Other stories Hilarious Ad: http://bit.ly/4pXebi Tiger Woods update DBAG: http://bit.ly/4EvePk Norway Spiral: http://bit.ly/8Ob4bE Snoop Dogg: http://bit.ly/6FKUWM Star Trek Girl: http://bit.ly/72W0qb

News & Politics

DefinitelyAbsolute

President Barack Obama delivers his Nobel Lecture after accepting the Nobel Peace Prize at Oslo City Hall in Oslo, Norway. Thursday, December 10, 2009. Part 1: http://www.youtube.com/watch?v=kSNl83fbJNI Part 3: http://www.youtube.com/watch?v=vpoH23Yt3Wc Part 4: http://www.youtube.com/watch?v=LRh9F1VmQbs

Film & Animation

RayWilliamJohnson

MEEKAKITTY'S VIDEO!!!! VOTE HERE: http://www.youtube.com/watch?v=6xm2u7qRA2w (make sure to comment and rate on the video) Check out my Facebook: http://www.facebook.com/raywilliamjohnson Your mom follows me on Twitter: http://Twitter.com/RayWJ Equals Three t-shirts are here: http://districtlin.es/ray Follow me on DailyBooth: http://dailybooth.com/raywj ********************************************* Here are the links to the content discussed in this video. Please don't harass the content creators or send them hate-messages. Thanx: "Stair Surfing FAIL:" http://www.youtube.com/watch?v=zv9kNt7QqFQ "Cat Likes Peanut Butter:" http://www.youtube.com/watch?v=zZAcPjx2flE "Race Car Hits a Deer:" http://www.youtube.com/watch?v=DCldVVha8k4 "Another Cool Vid to Watch": http://www.youtube.com/watch?v=6xm2u7qRA2w *********************************** The Equals Three theme song "Doin' Your Mom" was written and performed by me. Download the song here: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=330245891&id=330245839&s=143441 Watch the music video here: http://www.youtube.com/watch?v=WfYyBp4Ln2s

Sports

scooby1961

Good nutrition is the secret to both losing fat and gaining muscle, in this video I show you how to eat 6 inexpensive, nutritious meals a day without cooking or shopping. This video is in response to the hundreds of people who have written me saying they knew their nutrition was horrible but felt powerless to improve it because of the schedule constraints of their work, school, or life. Eating 6 small, well balanced meals a day is easy when you know how and once your nutrition is on track you will find it easy to reduce bodyfat to show those 8-pack abs and gain muscle too. The one thing you need to do though is get rid of the idea that food always has to be tasty. Jack LaLane had a great saying "If it tastes good, spit it out!" and its so true. If something is that good then its got too much sugar, salt, fat or artificial flavors. Here are the meals I eat during the video: 5:00am coffee and protein powder mixed in water (about 100 cals) 6:30am oatmeal with flax and protein powder (about 400 cals) 9:30am mixed frozen vegetables with spaghetti sauce and protein powder mixed in water (about 400 cals) 12:00 shredded wheat with nonfat milk, flax, and protein powder (about 400 cals) 2:30pm can of kidney beans and raisins (about 300 cals) 5:00pm dried soybeans and raisins (about 300 cals) 7:30pm mixed frozen vegetables with spaghetti sauce and protein powder mixed in water (about 300 cals) 9:00pm protein powder mixed in water (100 cals) If you eat too much your kidneys have to work overtime to get rid of it and its not healthy. How much protein consumption is too much? Many bodybuilders consume more than 1g protein per pound of body weight per day without any problems. I keep under that number, I weigh 240 lbs and consume about 200g protein a day. You will notice that I didnt eat any chicken/meat/fish during the whole day, that is typical for me. I eat meat when I go out to restaurants (about once a week) but not at home. If you want, feel free to use meats for your protein rather than protein powder. You can get dried fish and meat, and you can also get canned salmon/tuna. Both of these are very convenient. If you have time, you can grill up some chicken twice a week and use this as your protein. Many, many people have asked what protein powder I recommend. I would stick to protein powders that have the words "100% Natural" in the name. The protein powder I use is here: http://www.scoobysworkshop.com/proteinpowder.htm scroll to the bottom of the page. People seem really confused about three products and its really important you get these straight or you will make some serious dietary mistakes! Protein Powder - Contents: protein (whey, soy or egg) Protein Shanks - Contents: protein (whey, soy or egg), sugar, assorted chemicals Weight Gainer - Contents: protein (whey, soy or egg), sugar, assorted chemicals

Howto & Style

AllThatGlitters21

My other channel: http://www.youtube.com/ellesglittergossip My sisters channel: http://www.youtube.com/juicystar07 Twitter! http://www.twitter.com/allthatglitrs21 Glitzy-Glam Coupon Codes! HOLIDAY10 for 10% off orders up to $100 HOLIDAY15 for 15% off orders over $100 88 matte palette: $18.95 http://www.coastalscents.com/cfwebstore/index.cfm/product/1677_122/88-piece-makeup-palette.cfm 88 warm palette: $24.95 http://www.coastalscents.com/cfwebstore/index.cfm/product/1871_122/88-warm-palette.cfm GHD flat iron: Can be purchased at Sephora, or many online retailers Clutches: Can be purchased at almost any store, mine are from Express and Coach. Cute express one for under $15: http://www.express.com/catalog/product.jsp?productId=23502&parentCategoryId=2&categoryId=34&subCategoryId=36 Coach wristlet selection: http://www.coach.com/online/handbags/-walletswristlets_wristlets-10551-10051-5000000000000013513-en?t1Id=5000000000000013510&t2Id=5000000000000013513&tier=2 Face Cream: can be found at any department store, I mention two from prescriptives and one from La Mer. Prescriptives Comfort Cream and Comfort Night: $39.50 and $45 http://www.prescriptives.com/templates/products/multiproduct.tmpl?CATEGORY_ID=CATEGORY14715 La Mer: $130 http://www.cremedelamer.com/templates/products/spp.tmpl?CATEGORY_ID=CATEGORY5778&PRODUCT_ID=PROD2459 Survival Kit: $12 http://glitzy-glam.com/store/index.php?main_page=product_info&cPath=22&products_id=136 Keychain: $10 http://glitzy-glam.com/store/index.php?main_page=index&cPath=4&sort=20a&page=1 Wallet: $9 http://glitzy-glam.com/store/index.php?main_page=index&cPath=27 Tampon Holder: $8 http://glitzy-glam.com/store/index.php?main_page=index&cPath=9 Headband: $10 http://glitzy-glam.com/store/index.php?main_page=product_info&cPath=19&products_id=131 Makeup Bag: $24 http://glitzy-glam.com/store/index.php?main_page=product_info&cPath=7&products_id=80 Stackable Makeup Bag: $22 http://glitzy-glam.com/store/index.php?main_page=product_info&cPath=7&products_id=256 Brush Holder: $20 http://glitzy-glam.com/store/index.php?main_page=index&cPath=12 Lush The Comforter bubble bar: $8.75 http://www.lushusa.com/shop/products/bath-shower/bubble-bars/the-comforter-bubble-bar Top 5 places my sister and I think for Gift Cards: Victoria's Secret Mac Sephora Abercrombie and Fitch Coach FTC Disclaimer: I am not being sponsored by any company mentioned. I own Glitzy-Glam, and I recieved both the Coastal scents warm palette and the GHD for free a year ago. Everything else was purchased.

People & Blogs

MusicVideoReleases

Lady Gaga On Barbara Walters "Most Fascinating People" gaga talks about her sexuality and her music. follow me on Twitter for sugestions.http://twitter.com/Fabio_deSouza

Pets & Animals

hsus

To help save thousands of animal survivors like Faye, were hoping to raise $1 million dollars online by December 31 for our 2010 Animal Survivors Fund. Watch Fay's story, then give just $20.10 a month to become a Humane Hero -- and help thousands of animals like Fay survive in the new year. Donate: https://secure.humanesociety.org/site/Donation2?idb=0&df_id=2762&2762.donation=form1&utm_source=facebook&utm_medium=link&utm_campaign=survivorfund

Film & Animation

RayWilliamJohnson

MEEKAKITTY'S VIDEO!!!! VOTE HERE: http://www.youtube.com/watch?v=6xm2u7qRA2w (make sure to comment and rate on the video) Check out my Facebook: http://www.facebook.com/raywilliamjohnson Your mom follows me on Twitter: http://Twitter.com/RayWJ Equals Three t-shirts are here: http://districtlin.es/ray Follow me on DailyBooth: http://dailybooth.com/raywj ********************************************* Here are the links to the content discussed in this video. Please don't harass the content creators or send them hate-messages. Thanx: "Stair Surfing FAIL:" http://www.youtube.com/watch?v=zv9kNt7QqFQ "Cat Likes Peanut Butter:" http://www.youtube.com/watch?v=zZAcPjx2flE "Race Car Hits a Deer:" http://www.youtube.com/watch?v=DCldVVha8k4 "Another Cool Vid to Watch": http://www.youtube.com/watch?v=6xm2u7qRA2w *********************************** The Equals Three theme song "Doin' Your Mom" was written and performed by me. Download the song here: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=330245891&id=330245839&s=143441 Watch the music video here: http://www.youtube.com/watch?v=WfYyBp4Ln2s

Shows

collegehumor

Beware of adorable, homicidal lamps. See our videos a month earlier at http://www.collegehumor.com and follow us on http://www.twitter.com/collegehumor