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Adura O's Healthy Hangout
How To Make Plantain Chips (*Baked* - Healthy Nigerian Recipe)
2,297
views
8 months ago
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How To Make Plantain Chips (The Healthier Way)
This is a Healthy Nigerian Recipe for Plantain Chips.
Although this came out as a small portion of plantain chips, be aware that one plantain is about 150/160 calories. This is roughly 350 calories (1 teaspoon of coconut oil is 40 calories).
As plantain is a staple in Nigeria, you might as well eat a healthier prepared version of it :)
Check out recipe posts on my blog: http://www.adura-o.com/sear...
Please *Like* and *Subscribe* :)
Blog: http://www.adura-o.com
Twitter: http://twitter.com/adura_o
Please subscribe to my channels:
http://www.youtube.com/Heal...
http://www.youtube.com/Natu...
:)
How To Make Plantain Chips (The Healthier Way)
This is a Healthy Nigerian Recipe for Plantain Chips.
Although this came out as a small portion of plantain chips, be aware that one plantain is about 150/160 calories. This is roughly 350 calories (1 teaspoon of coconut oil is 40 calories).
As plantain is a staple in Nigeria, you might as well eat a healthier prepared version of it :)
Check out recipe posts on my blog: http://www.adura-o.com/sear...
Please *Like* and *Subscribe* :)
Blog: http://www.adura-o.com
Twitter: http://twitter.com/adura_o
Please subscribe to my channels:
http://www.youtube.com/Heal...
http://www.youtube.com/Natu...
:)
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