CCF Health Channel!

This is how you do dumell Squats with perfect form. Back straight, butt low.

Dan shares his heart for women and men to have the Lord first and then have the proper health information, especially when it comes to resistance t...

This video was uploaded from an Android phone.

This video was uploaded from an Android phone.

This video was uploaded from an Android phone.

This video was uploaded from an Android phone.

Dan discusses the need to read food labels and really praying about how we look at food. Dan especially wants us to look at our protein and sugar ...

This video was uploaded from an Android phone.

Dan introduces himself and the first thing you need to know about staying healthy.