Videos
(10)
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CrossFit - "Snellen"
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CrossFit - "Snellen"
3 rounds: 400m run, 12 snatches, 21 pullups.
Change up on the classic CF Helen ...
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CrossFIt - Kettlebell snatch and...
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CrossFIt - Kettlebell snatch and Pullup couplet
Classic KB Snatch, paired with a pullups.
For time:
21 x 15 x 9
KB snatches ...
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CrossFit - DB Thruster; Pull up
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CrossFit - DB Thruster; Pull up
Thruster is a front squat, push press combo. Muscle up is getting from below the r...
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CrossFIt - Benchmark workout - "...
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CrossFIt - Benchmark workout - "Fran"
21 x 15 x 9
Thruster (front squat / push press), Pull-up.
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CrossFIt - Annie are you OK?
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CrossFIt - Annie are you OK?
CrossFit takes over a warehouse and throws a seminar. Where have you seen so many ...
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CrossFit - Mother and daughter w...
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CrossFit - Mother and daughter workout
Double-unders, burpees, box jump, rope climb
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CrossFit - Strong women doing pu...
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CrossFit - Strong women doing pull-ups
Two methods of dynamic pull-ups. On the left a gymnastic type "kip", and on the ri...
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CrossFit - Partner pullup
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CrossFit - Partner pullup
Pullups - Partner assisted work.
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CrossFit - Bottom to bottom Taba...
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CrossFit - Bottom to bottom Tabata squats
CrossFit - Classic tabata squats, with a twist, resting in the hole!
Channel Comments
(1)
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DeSdEoKtUbRe
(2 years ago)
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the girl is very strongg!!!!!!!!!!!!!!!!!!
regards.