GRENADE FAT BURNER

by grenadefatburner

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James St Leger sets new world record.....

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3:20 James St Leger sets new world record..... grenadefatburner 1,558 views 1 day ago Arm yourself at http://www.grenadefatburner.com/ At BodyPower 2012, James St Leger set a new world record for the amount of weight dumbbell curled with a single arm in 6...
1:59 CHALLENGE JAMES AT BODYPOWER BURPEES grenadefatburner 1,661 views 1 week ago After winning the burpee challenge at the Arnold Classic earlier this year, James decided to let the public take a shot at beating him when Grenade arrived at Bodypower UK ...
1:41 JAMIE'S TANK TOUCH CHALLENGE AT BODYPOWER UK grenadefatburner 1,208 views 1 week ago If you're heading to Bodypower UK, Britain's biggest fitness exhibition, this weekend, prepare yourself for Grenade's version of the toe-to-bar leg raise. We call it the Ta...
7:03 ARMS ANNIHILATION USING RESISTANCE BANDS with GRENADE'S MELIH grenadefatburner 1,900 views 2 weeks ago Team Grenade's Arms King, Melih Cologlu, takes us through a unique arms workout, using a resistance band. If you've spent hours and hours bashing out reps of hammer curls...
2:09 JAMIE'S BEACH PREP FOR GRENADE MARINES DAY grenadefatburner 4,740 views 1 month ago On May 28th 2012, Team Grenade will be at the Royal Marines Commando Training HQ in Devon, England, training for the day will marines instructors. And you can join them. ...
10:55 WEIGHTS FOR WOMEN with CLAIRE and NYISHA grenadefatburner 1,768 views 1 month ago Most women want to be trim and toned, but many steer clear of weights, worried that they might end up an overly muscular look. Here, Team Grenade's Claire and Nyisha tak...
14:44 REAR DELT ISOLATION, plus FST7 SHOULDER WORKOUT with TEAM GRENADE'S RICH grenadefatburner 4,328 views 2 months ago Richard 'Abs' Elston is the youngest Team Grenade member, and is still working on honing his physique. Here, he goes through a routine to fill out his rear delts, building...
8:55 PRE-EXHAUST CHEST WORK OUT with SHANE RAYMOND grenadefatburner 3,188 views 2 months ago Team Grenade's Shane Raymond, BNBF Cental Champion, is known far and wide for his superb chest development. Here, in an exclusive training video shot just days before Gren...
4:01 GRENADE AT THE ARNOLD - 'BEST OF' grenadefatburner 3,618 views 2 months ago Thanks to everyone who came along to see Team Grenade at the Arnold Classic over the weekend of 2/3/4 March (including Arnold himself). We had a fantastic time, so many hig...
3:53 PULL UP, DIP AND PUSH UP CHALLENGE - JAMES AT THE ARNOLD grenadefatburner 3,311 views 2 months ago After a series of endurance challenges across the weekend of the Arnold Classic, James decided during the last hour of the show to take one final challenge. This was to do...

About GRENADE FAT BURNER

Grenade is a multi award winning fat burner and is widely recognised as the worlds fastest growing weight loss and energy brand.

grenadefatburner.com

by grenadefatburner

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May 27, 2012

Date Joined

Oct 19, 2010

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United Kingdom

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DTP sessions with Kris Gethin