GoldenThaiYoga
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Thai massage self care series
Preventive and corrective measures and exercises for Thai massage practitioners ~ Des corrections et exercices pour les massos thaï, pour éviter les blessures à long terme
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French version of wrist care & moving back (below). The remaining videos are bilingual.
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The golden rule: Your distance from the receiver determines your wrist alignment.
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The tree pose, common mistakes that can injure giver and receiver
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In the angel twist, common mistakes that can lead to pain for the giver and receiver
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In my head, I call it the magical miracle healing horse stance, because it saved my knees, fixing a bad habit I've had since my figure skating days
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A clip promoting a course I offer, on using every tool in your repertoire *except* your hands, including self-massage and healing exercises
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Compilation of 4 of my earliest videos - I've totally taken them apart and critiqued for flaws in technique. A must see for practitioners with pain.
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