getinspiredyoga's Channel
 
 
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Flexibility and Balance Through Yoga ~ The Daily Apple
Conquer Stress through Ujjaya Breathing
Breathing Techniques to Reduce Stress
Stretches to Unwind at Your Desk
getinspiredyoga
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Channel Views:
1,310
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Style:
Fitness
Age:
59
Joined:
February 22, 2008
Last Sign In:
8 months ago
Subscribers:
11
Country:
United States
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Channel Comments (2)
calrageous (10 months ago)
I have anxiety and panic attacks, with that comes dizziness because I don't breathe properly. Your videos help me focus on my breathing and eliminate the dizziness plus, it helps me to relax for 10 minutes which is so desperately need!
coyoteyogi (1 year ago)
I feel calmer just watching. Thanks Garry.