TriathlonCoach.ca

by geocanada

50 subscribers

253,419 video views

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1-10 of 72

5:14 ORCA Kids Show How It's Done geocanada 12 views 2 days ago The Ottawa Running Club Angel (ORCA) program gave scholarships to five local schools to allow them to enter teams in the city's 2012 Y Kid's Marathon. Here's a look at the...
1:47 Coach's Comment: Take Advantage of All We Offer geocanada 56 views 1 week ago Coach Geordie highlights how the OTC helps it's members reach their goals.
2:47 Introducing The Flying Scotsman 12.9 geocanada 124 views 2 weeks ago Geordie McConnell, Head Coach of the Ottawa Triathlon Club, introduces the club's own triathlon to take place Sunday, August 26, 2012.
3:18 2. TriathlonCoach.ca - Basic Weight Training Part 2 geocanada 8 views 2 weeks ago This is the second in a series of four videos, produced by the Ottawa Triathlon Club, guiding you through the club's basic muscular strength exercise (MSE) routine. Note: T...
3:56 4. TriathlonCoach.ca - Basic Weight Training Part 4 geocanada 3 views 2 weeks ago This is the final in a series of four videos, produced by the Ottawa Triathlon Club, guiding you through the club's basic muscular strength exercise (MSE) routine. Note: Th...
3:16 3. TriathlonCoach.ca - Basic Weight Training Part 3 geocanada 5 views 2 weeks ago This is the third in a series of four videos, produced by the Ottawa Triathlon Club, guiding you through the club's basic muscular strength exercise (MSE) routine. Note: Th...
4:20 Race Training Welcome geocanada 109 views 3 weeks ago Coach Geordie welcomes members to the Race Training phase of the TTP.
3:06 Coach Comment: Invitation to Lake Placid geocanada 79 views 1 month ago Coaches Geordie and Tara invite you to a fantastic, fun weekend in Lake Placid.
4:19 Coach's Comment: The OTC Programming Coach geocanada 96 views 2 months ago Geordie introduces members to the a new program from the OTC.
3:51 Coach's Comment: Update plus Intensity geocanada 94 views 2 months ago An update from the coach plus some comments on monitoring intensity.

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About TriathlonCoach.ca

Various triathlon videos, focusing mostly on those of an instructional nature. Includes links to a list of other excellent triathlon-related YouTube channels.

triathloncoach.ca

by geocanada

Latest Activity

May 24, 2012

Date Joined

Oct 9, 2006

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