1 month ago
Muay Thai Basics, Kicks, Punches, Elbows and Knee Techniques
Sanda, also known as sanshou is the chinese version of kickboxing. Sanda is very similar to Muay Thai, but there are no elbow, knee and head strikes.
Shuai Jiao aka Chinese Wrestling
Tai Qi and Tai Ji Weapons
Our interactive animated instruction are only published on flashmavi.com. Also find the videos in multiple languages, with more details and extras.