Yogic LIfe

Ashtanga Yoga Primary Series with Maria Villella

Ashtanga Yoga teacher Maria Villella demonstrates the entire Ashtanga Yoga Primary Series with strength, grace and control. In the complete version of the video (available at www.yogiclife.com) you will hear the vinyasas for each posture counted, the names of the postures as well as the opening and closing prayers all spoken in Sanskrit.

Yoga for a Strong Back with Sonya Cottle

Yogic Life Talks: Prem and Radha

From a series of Yogic Life (www.yogiclife.com) interviews with Ashtanga Yoga Teachers.

Yogic Life Talks: With Maria Villella

Ashtanga Yoga teacher Maria Villella talks about the practice and teaching of Ashtanga Yoga.

Yogic Life Talks: From Interviews

Ashtanga Yoga Pick Up and Jump Back`

Maria Villella demonstrates the Ashtanga Yoga Pick Up and Jump Back movement. Includes excerpts from a Digital Download available for purchase on Yogic Life.

Surya Namaskar with Maria Villella

The Sun Salutations practiced in Ashtanga Yoga. Performed by Maria Villella.