Foster Brazilian Jiu-Jitsu

by fbjjcoach

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Over Under Pass Counter with James Foster

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by fbjjcoach 5 months ago

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1:37 Over Under Pass with James Foster fbjjcoach 435 views 5 months ago Here 2nd Degree Black Belt James Foster gives a quick explanation of how to execute the over under pass.
7:15 Over Under Pass Counter with James Foster fbjjcoach 460 views 5 months ago Here 2nd Degree Black Belt James Foster shows you a counter to the Over Under Pass with some options for a follow up sweep and submissions.
6:43 Bow and Arrow Choke with James Foster fbjjcoach 1,225 views 5 months ago Here 2nd Degree Black Belt James Foster teaches you some tricks to finishing the Bow and Arrow Choke.
4:37 Side control escape variation: Shoulder walk fbjjcoach 4,937 views 1 year ago Here Coach Foster shows a variation of the traditional side control escape when your partner or opponent has full control of your head. In this variation the shoulder walk ...
5:58 Foster Brazilian Jiu-Jitsu: Keylock setup from side control *Part 1* fbjjcoach 799 views 1 year ago Here Coach Foster demonstrates a basic keylock setup from side control, as well as the keys to finishing the hold and getting the tap.
4:29 Foster Brazilian Jiu-Jitsu Technique of the week: No-Gi Knee slide pass (standing) Part 2 fbjjcoach 1,064 views 1 year ago In this follow-up technique to the knee slide pass, Coach Foster shows what to do when the pass is countered and you end up stuck in the half guard.
3:41 Foster Brazilian Jiu-Jitsu Technique of the week: No-Gi Knee slide pass (standing) Part 1 fbjjcoach 3,192 views 1 year ago Coach Foster demonstrates a basic entry into the knee slide pass from standing and all of the elements that are required to make it work properly. *This footage was shot ...
2:44 Foster Brazilian Jiu-Jitsu Technique of the week: Modified "Bow and Arrow" choke fbjjcoach 4,265 views 1 year ago In this video Coach Foster demonstrates a modified version of the effective Bow and Arrow choke.
1:16 Foster Brazilian Jiu-Jitsu Technique of the week: "Knee on Belly" choke setup fbjjcoach 597 views 1 year ago Here Coach Foster demonstrates a setup for a choke from the knee on belly position.
4:08 Foster Brazilian Jiu-Jitsu: Technique of the week "Knee on Belly" details and basic armbar setup fbjjcoach 1,173 views 2 years ago Coach Foster shows another key detail to maintaining the knee on belly position and a basic armbar setup.

About Foster Brazilian Jiu-Jitsu

Hey Friends, My name is James Foster, but all of my students call me Coach. I currently hold the rank of 2nd Degree Black Belt in Brazilian Jiu-Jitsu under Giva "The Arm Collector" Santana/ Lotus Club Jiu-Jitsu. I have over 24 years of martial arts experience, with the past 15 plus years being dedicated to the art of Brazilian Jiu-Jitsu.

The goal of this channel is to provide you with detail oriented technique videos to help supplement your current BJJ or MMA training. I hope you enjoy the videos and look forward to continuing to provide you with high quality, high percentage, techniques. Please subscribe to the channel if you enjoy the vids!

by fbjjcoach