FIERCE F4 = FIGHT -- FUN-K -- FITNESS -- FUSION CERTIFICATION
8 Hours with Pepper Von & Janis Saffell
DATE: January 28-29th, 2012
LOCATION: Lansdale, PA
TBA: More info to come
F4 is guaranteed to bring passion, performance and sizzle, by teaching usable, functional, and fundamental exercise principles. "F4", the fitness fusion of the future!
"One Experience Could Change Your Life."
ENJOY THE JOURNEY of maintaining balanced wellness.
Visit www.FierceF4.com
Janis Saffell: Booty Kick @ AAAI 2010
Janis Saffell: Booty Kick @ AAAI 2010
JanisCAW • 1,209 views
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5 months ago
F4FIERCE
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Janis Saffell & Pepper Von Training @ Fight Club Miami
Janis Saffell & Pepper Von in class @ Fight Club Miami! They get their butts kicked by professional fighter "Eromosele "Bad Boy" Albert.
Thank yo...
JanisCAW • 2,780 views
Janis Saffell In honor of Fight Club - Kickboxing class in Atlantic City for AAA/I conference
Janis Saffell teaching her Kickboxing Class in Atlantic City for the AAA/I conference. Thank you goes out to Sandro Flores, owner of Fight Club Mi...
JanisCAW • 16,566 views
Janis Saffell Kick Cardio Blast 3 - AAA/I Cape Cod, MA 8/11
Join Janis Saffell for this intense Kick Cardio Blast program. Featured at the AAA/I Fitness Conference in Cape Cod, MA!
Burn calories and redefi...
JanisCAW • 21,009 views
Janis Saffell Cardio Kick @ AAAI 2010
Janis Saffell Cardio Kick @ AAAI 2010
JanisCAW • 3,253 views
Pepper Von's Hip Hop Workout #4
Patrick Kuske Productions and Exercise- and Dance-Master Pepper Von have released a series of aerobic videos for all fitness levels. Pepper's chore...
PKPvideo • 995 views
Pepper Von's Hip Hop Workout #3
Patrick Kuske Productions and Exercise- and Dance-Master Pepper Von have released a series of aerobic videos for all fitness levels. Pepper's chore...
PKPvideo • 1,576 views
Pepper Von's Dance Classes at Step 1 Dance and Fitness Studio
For more information please visit www.peppervon.com
thepeppervon • 1,615 views
Pepper Von's Hip Hop Workout #1
Patrick Kuske Productions and Exercise- and Dance-Master Pepper Von have released a series of aerobic videos for all fitness levels. Pepper's chor...
PKPvideo • 2,265 views
Pepper Von's Hip Hop Work Out video #2
Patrick Kuske Productions and Exercise- and Dance-Master Pepper Von have released a series of aerobic videos for all fitness levels. Pepper's chor...
PKPvideo • 1,938 views
Janis Saffell - Kickbox for Weight Loss Program
Join Janis and her Kickboxing Team for a high energy kick butt workout! Put your gloves on and sweat those extra pounds off!
Please consult you...
JanisCAW • 170,549 views
FIERCE F4 = FIGHT -- FUN-K -- FITNESS -- FUSION CERTIFICATION
8 Hours with Pepper Von & Janis Saffell
DATE: January 28-19th, 2012
LOCATION: Lansdale, PA
TBA: More info to come
F4 is guaranteed to bring passion, performance and sizzle, by teaching usable, functional, and fundamental exercise principles. "F4", the fitness fusion of the future!
"One Experience Could Change Your Life."
ENJOY THE JOURNEY of maintaining balanced wellness.
Visit www.FierceF4.com
About F4FIERCE's channel
FIERCE F4 - Fight - Fun-K - Fitness - Fusion
One Experience Could Change Your Life!
ENJOY THE JOURNEY of maintaining balanced wellness.
The ultimate workout of multi-dimension!!!! Get the full body workout F4 captures the styles and flavors of marital arts, funk, yoga, pilates, sculpt/toning and nutrition... Never has there been such an innovative program to meet all aspects of your fitness needs.
From beginners to the pros F4 will rock your fitness world!
If you are tired of your old boring workout routine, if you've been there, Done That, it's time to join us and do this. "F4", the Fierce Fitness Fusion of the Future!
Created by Janis Saffell & Pepper Von! Please visit www.JanisSaffell.com & www.PepperVona.com
FIERCE F4 - Fight - Fun-K - Fitness - Fusion
One Experience Could Change Your Life!
ENJOY THE JOURNEY of maintaining balanced wellness.
The ultimate workout of multi-dimension!!!! Get the full body workout F4 captures the styles and flavors of...