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by ExfxFitness

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11,806 video views

How to Properly Stretch Your Hamstrings

104 views

by ExfxFitness 2 months ago

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1-10 of 24

2:10 How to Properly Stretch Your Hamstrings ExfxFitness 104 views 2 months ago The Best Method to Stretch Your Hamstrings. Perth Personal Trainer shows the proper method of getting the best hamstring stretch each and every time. Find out how you can t...
1:58 ExfxContestVideoFacebook ExfxFitness 25 views 2 months ago Win 1 month of Personal Training ($600 Value) and 12 months of Massages of ($960 Value). Watch this Video Now and go to Our Facebook Page Now to Win.Highly Experienced Pert...
8:49 120 Burpees in 8 minutes ExfxFitness 324 views 5 months ago Bjorn completing end of year goal of 120 burpees in 8 minutes. If you have 8 minutes to spare to watch someone battle the exercise, the clock, the physical sensations. Ther...
0:28 Grant 110kg Bench Press Yay or Nay? ExfxFitness 205 views 5 months ago Grant struggling in his 1 rep at 110kg. Judges is that a legit depth for it to be considered a Pass? It's up to the Jury. Video at 720p60fps.
0:58 Abaddon Quinn 120kg Bench Press ExfxFitness 79 views 5 months ago
0:23 Squatting Any Time ExfxFitness 46 views 6 months ago Messing around doing pistol squats on a pole. I stuck "Squattn" on the sign board next to my head, but could not see it in vid.
1:18 Men's RXd Final Primal Throwdown ExfxFitness 123 views 7 months ago The main event Primal Throwdown.
0:36 Partnered Burpees ExfxFitness 71 views 7 months ago Primal Pairs, Southern Crossfit
0:31 400m reverse run WOD ExfxFitness 31 views 7 months ago Primal Pairs by Southern Crossfit
8:03 Mauritius Beach Training ExfxFitness 77 views 7 months ago Crossfit on the beach.

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About ExfxFitness's channel

by ExfxFitness

Latest Activity

Mar 28, 2012

Date Joined

Mar 25, 2010

Age

32

Country

Australia

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