pierini fitness
ejpierini's Channel
 
 
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The Pierini DIET
Weighted pullups BW plus 65 lbs for 3 reps on 10July2009
Weighted pullups
 
 
Profile
 
Channel Views:
2,959
Age:
54
Joined:
June 07, 2006
Last Sign In:
1 week ago
Subscribers:
35
About Me:
 
Middle-age man fitness buff with interests in karate, the Olympic lifts, running and bodyweight-only training. I started the Oly lifts in September 2007.
Country:
United States
Recent Activity  
ejpierini uploaded a new video (1 week ago)
A short video introducing the Pierini DIET , a middle-age man's measured approach to helping you eat less food and conquering middle-age fatness. ...   more
 
 
ejpierini became friends with radicalthrower (2 weeks ago)
 
 
ejpierini uploaded a new video (4 months ago)
Continuing a progression of weighted pullups. Started with 5x5 with 45 lbs. added, then did 4x4 with 55 lbs. added. Today's plan was 3x3 with 65 ...   more
 
 
ejpierini uploaded a new video (4 months ago)
Here's the first set of a weighted pullup workout on July 3, 2009. My My bottom extension could have been better but I think the form is decent en...   more
 
 
ejpierini uploaded a new video (4 months ago)
Another day of pullup weighted singles. Got as high as 80 lbs. here for a pullup and failed a 100 lb. attempt for a chinup.
 
Channel Comments (1)
BenjaminCharles38 (1 year ago)
i like ur style.
i went to the jr. olypmics for lifting back in 99.

keep it up and stay classy

benji