Pouring on the Pounds

You may think sugary drinks are harmless, but they are a big reason for the obesity epidemic in America

You may think sugary drinks are harmless, but they are a big reason for the obesity epidemic in America

Drinking one can of soda a day can make you 10 pounds fatter a year. Cut out soda and other sugary beverages. Go with water, seltzer or low-fat milk instead. Visit us at ww.facebook.com/EatingHealthyN­YC

Are you pouring on the pounds? The man who drank the fat is back, and this time he's walking off a soda.

¿Cuánta azúcar se toma en un día? Vea como tan sólo unas pocas bebidas azucaradas al día suman hasta 93 paquetes de azúcar y podrían provocarle enfermedades graves.