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You may think sugary drinks are harmless, but they are a big reason for the obesity epidemic in America
Drinking one can of soda a day can make you 10 pounds fatter a year. Cut out soda and other sugary beverages. Go with water, seltzer or low-fat milk instead. Visit us at ww.facebook.com/EatingHealthyNYC
Are you pouring on the pounds? The man who drank the fat is back, and this time he's walking off a soda.
¿Cuánta azúcar se toma en un día? Vea como tan sólo unas pocas bebidas azucaradas al día suman hasta 93 paquetes de azúcar y podrían provocarle enfermedades graves.
How much sugar do you drink in a day? See how just a few sugary drinks a day adds up to a whopping 93 packets of sugar and could lead to some serious diseases.