Do Yoga With Me

by doyogawithme

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259,947 video views

Pilates: Beginner Level 1 Class with Kim Wilson

7,800 views

by doyogawithme 6 months ago

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34:51 Bend and Stretch with Melissa McLeod doyogawithme 252 views 6 days ago http://www.doyogawithme.com. As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on bending b...
54:53 Oceanside Restorative Yoga with Melissa McLeod doyogawithme 1,653 views 2 months ago http://www.doyogawithme.com/. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press p...
54:07 Yoga for Seniors: The Whole Body with Michelle Rubin doyogawithme 1,970 views 3 months ago http://www.doyogawithme.com/. If you are looking for a full-length class of chair yoga, this is absolutely perfect. Michelle gently strengthens and stretches the whole body...
22:46 Beginners' Yoga for Shoulder Strength with Melissa McLeod doyogawithme 741 views 3 months ago http://www.doyogawithme.com/. This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the ...
1:28 Neck Stretch: Sternocleidomastoid doyogawithme 403 views 4 months ago http://www.doyogawithme.com/ This pose stretches the muscles that simply dont get stretched enough; muscles that on many are chronically tight and can cause headaches. Thos...
1:04 Neck Stretch: Side Stretch doyogawithme 78 views 4 months ago http://www.doyogawithme.com/ This move stretches the muscles on the side of the neck, including the Upper Trapezius, Scalenes and Erector Spinae. This neck stretch will loo...
1:36 Neck Stretch: Levator Scapula doyogawithme 135 views 4 months ago http://www.doyogawithme.com There is no better neck stretch that gets the muscle that attaches to the shoulder blade from the neck, the Levator Scapula. This can be a chron...
1:41 Neck Stretch: Anterior Scalenes doyogawithme 257 views 4 months ago http://www.doyogawithme.com This Neck Stretch is designed to access the anterior scalenes, a layer of deeper neck muscles that cover both sides of the neck. They are often ...
12:39 Gentle Yoga for the Neck with David Procyshyn doyogawithme 319 views 4 months ago http://www.doyogawithme.com Do you have a sore neck? Do you often get headaches? This short beginners yoga class takes you through how to stretch all of the major muscle gr...
45:04 A Seated, Whole Body Hatha Yoga Flow with David Procyshyn doyogawithme 1,882 views 4 months ago http://www.doyogawithme.com If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your feet... ...

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About Do Yoga With Me

This is the official channel of DoYogaWithMe.com, the web's leading provider of 100% free, high-definition, streaming yoga videos.

DoYogaWithMe.com

by doyogawithme

Latest Activity

May 21, 2012

Date Joined

Feb 22, 2009

Age

38

Location

Victoria

Country

Canada

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