Videos
(7)
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Thrown Off of Building Top.wmv
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Thrown Off of Building Top.wmv
You want strength and durability? We got it!
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D-Ball Credits.wmv
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D-Ball Credits.wmv
D-Ball Credits.
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Super Set.wmv
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Super Set.wmv
Using the D-Ball Super Set.
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Core and Stabilizers.wmv
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Core and Stabilizers.wmv
Conditioning The Core and Stabilizer muscles using D-Balls.
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Range of Power.wmv
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Range of Power.wmv
Using D-Ball medicine balls to advance in your throwing power.
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Heavy Set.wmv
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Heavy Set.wmv
Using A D-Ball Heavy Set to condition your lower body stabilizers.
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4th Quarter Fatigue
[TRANSLATED]
4th Quarter Fatigue
Medicine Ball conditioning.
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