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Workout IQ

dkanygin

Style: Fitness

Joined: August 19, 2007

Last Sign In:

Videos Watched: 1,228

Subscribers: 31

Channel Views: 748

Increase your Workout IQ.

Kettlebell training and juggling, posture, muscle balance and health.

for more information visit http://workoutiq.com/blog

Name: Denis Kanygin

Born in Siberia, in the former Soviet Union, Denis has a unique palette of tools available to him because of his background.

Denis comes from the family of Gireviks (Kettlebell-men Rus) which means Strongman in Russian.

Old school Russian kettlebells, postural correction therapy and cutting edge weight loss techniques are just a few methods that Denis uses to help you achieve best shape of your life.

Denis is an expert Kettlebell Trainer and Kettlebell Juggling Expert.

Country: United States
Occupation: Fitness Coach, Kettlebell Traine...
Companies: Workout IQ
Website: http://www.workoutiq.com/blog

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Recent Activity

	dkanygin subscribed to IKFFChannel (3 weeks ago)

	dkanygin uploaded a new video (4 months ago) Tree Climbing and Kettlebel... Tree climbing is yet another way to spice up your kettlebell workout.

	dkanygin became friends with TheFunologist (5 months ago)

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Tree Climbing and Kettlebell Training

From: dkanygin
Views: 321
Comments: 2

Videos (18)

Videos | Most Viewed | Most Discussed

Tree Climbing and Kettlebell Training

5:49

[TRANSLATED] Tree Climbing and Kettlebell Tra...

[TRANSLATED] Tree Climbing and Kettlebell Training

Tree climbing is yet another way to spice up your kettlebell workout.

Proper Way to Do Pull Ups

1:17

[TRANSLATED] Proper Way to Do Pull Ups

[TRANSLATED] Proper Way to Do Pull Ups

Learn the proper pull up form. Gain strength, function and power

Making of Russian Kettlebells for Beginners DVD

1:55

[TRANSLATED] Making of Russian Kettlebells fo...

[TRANSLATED] Making of Russian Kettlebells for Beginners DVD

Behind the scenes of "Russian Kettlebell for Beginners" DVD. Produced by Workout I...

How to Tape Hands for Kettlebell Training

3:48

[TRANSLATED] How to Tape Hands for Kettlebell...

[TRANSLATED] How to Tape Hands for Kettlebell Training

How to tape hands for kettlebell training. Prevent calluses.

Workout IQ: Bottom up kettlebell cleans

1:33

[TRANSLATED] Workout IQ: Bottom up kettlebell...

[TRANSLATED] Workout IQ: Bottom up kettlebell cleans

Drill for improving grip and arm strength: bottom up kettlebell cleans

Workout IQ: Kettlebell workout of the week 6/11/2008

2:44

[TRANSLATED] Workout IQ: Kettlebell workout o...

[TRANSLATED] Workout IQ: Kettlebell workout of the week 6/11/2008

Weekly workout of the week. For more visit workoutiq.com/blog

Workout IQ: Tips for lower back pain relief: Tip #2: Wallsit

1:43

[TRANSLATED] Workout IQ: Tips for lower back ...

[TRANSLATED] Workout IQ: Tips for lower back pain relief: Tip #2: Wallsit

Suffer from chronic lower back pain? Do these simple exercises for quick releif.

Workout IQ: kettlebell workout of the week 06/04/2008

3:35

[TRANSLATED] Workout IQ: kettlebell workout o...

[TRANSLATED] Workout IQ: kettlebell workout of the week 06/04/2008

Simple kettlebell circuit workout for beginners. Kettlebell training at it's best.

Workout IQ: Farmer's Walk

0:49

[TRANSLATED] Workout IQ: Farmer's Walk

[TRANSLATED] Workout IQ: Farmer's Walk

Denis Kanygin talks about what Farmer's Walks are and why they are good for lower ...

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Channel Comments (2)

	Amitboy1980 (2 months ago) nice tricks i bought my kettle bell yay
	tyciol (1 year ago) That's some cool juggling thanks for the vid.