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by DavidsFitness

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1:42 Whatchu Know about! Is, Ts & Ys? DavidsFitness 8,902 views 3 days ago Is, Ts & Ys: Level 1: Complete 4 Sets 1 Set = 3 Reps 1 Rep = 3 sec each position Level 2: Complete 4 Sets 1 Set = 5 Reps 1 Rep = 5 sec each position If you have...
1:29 Stop Frontin!! on Front to Side Lunges DavidsFitness 9,887 views 3 days ago Front to Side Lunges: Level 1: 3 reps each side complete 3 sets Level 2: 5 reps each side complete 4 sets If you have ANY questions for me, feel free to ask/follow ...
1:55 Push ups: Let's step it up! DavidsFitness 13,094 views 3 days ago Modified Push Ups: Level 1: Reps 5-10 Sets: 2-3 Level 2: Reps 10-15 Sets: 4-5 If you have ANY questions for me, feel free to ask/follow me on Twitter: http://twitter...
1:33 To Tough for Alternating Toe Touches!! DavidsFitness 6,130 views 3 days ago Alternating Tor Touches: Level 1: Complete 4 Sets 1 Set = 5 Reps 1 Rep = 1 touch each foot Level 2: Complete 6 Sets 1 Set = 8 Reps 1 Rep = 1 roll & 1 touch each fo...
2:08 THE PEOPLES CHAMP!! THANK YOU GUYS!! DavidsFitness 9,753 views 11 months ago Highest Rated THANK YOU GUYS!! 13-17 males pay attentions http://tdtroopers.blogspot.com https://twitter.com/DavidsFitness
2:34 'PROTEIN, FLEXIBILITY, AND FOR THE LADIES" DavidsFitness 12,769 views 1 year ago proteins (whey= simple protein (after workout)) (casein= complete protein (before bed) http://twitter.com/davidsfitness http://tdtroopers.blogspot.com
3:54 WHAT TO DO!! DavidsFitness 10,021 views 1 year ago idea's to get the body prep for CHANGE! http://twitter.com/davidsfitness http://tdtroopers.blogspot.com
1:56 1st THING 1st DavidsFitness 13,293 views 1 year ago Eat Ya Breakfast!! After thinking on it, I'm Tired Of The "Fat Phobia" Build Muscle! http://twitter.com/davidsfitness http://tdtroopers.blogspot.com
2:25 I'M BACK!!! DavidsFitness 11,620 views 1 year ago Y'all Ready To Roll Again http://twitter.com/davidsfitness http://tdtroopers.blogspot.com
3:42 Crushing Circuits DavidsFitness 44,189 views 1 year ago Alternating Toe Touches - http://www.youtube.com/watch?v=20Vk-HkCE7E Is, Ts & Ys - http://www.youtube.com/watch?v=FvCJAElh3P8 Front to Side Lunges - http://www.youtub...

About DavidsFitness's channel

This channel purpose is to educate and guide you to a healthier more fitter you. Using various methods you will learn how to feed muscle and burn the fat!

TrainerDavid.com

by DavidsFitness

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May 26, 2012

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Dec 14, 2010

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DavidsFitness's channel

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About DavidsFitness's channel

Latest Activity

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Fisticuffs Music