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dashama
Style: Video
Joined: September 30, 2006
Last Sign In: 19 hours ago
Subscribers: 2,523
Channel Views: 93,246
FREE Ebook, "Intro to Yoga" at http://perfect10lifestyle.com
Check out my program at:
http://30dayyogachallenge.com

Contact me & visit my website for info about Retreats, Teacher Trainings, Workshops, Bookings, and Events.

Join me on
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I travel the world teaching and sharing the gifts of yoga, conscious awareness, health, happiness, joy, healing, fun and adventure. The videos I post on this site are created to inspire, educate and enlighten you. If you have any suggestions, please feel free to comment.

I LOVE YOUR COMMENTS and I RESPOND to them. KEEP posting them, it helps me know what videos to CREATE FOR YOU (and what NOT to:).

Donate or get involved with my charitable organization "Yoga for Foster Children" today by clicking here: http://dashama.org

LOVE and LIGHT
Blessings and BLISS,
Dashama
VISIT MY WEBSITE FOR FULL BIO
Country: United States
Companies: Perfect 10 Lifestyle LLC
Interests and Hobbies: Being connected to the Divine Source~
Website: http://www.perfect10lifestyle.com
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Day 28: Partner Yoga + Bloopers!- level 1/2
4:38
http://perfect10lifestyle.com This is a beginners warm up for doing partner yoga....
2 weeks ago 2,101 views dashama
Day 25: Shakira Yoga! Hips Don't Lie. All levels
6:07
http://perfect10lifestyle.com Check it out! Send in your responses and Comments. ...
2 weeks ago 1,646 views dashama
Day 24: Yoga to Get into the Splits with Dashama
8:42
http://perfect10lifestyle.com Follow along with Dashama to learn how to get into ...
3 months ago 15,710 views dashama
Yoga Detox: Abdominal Massage and Kriyas
8:39
http://perfect10lifestyle.com Join us for this week of detoxification. Re-energiz...
9 months ago 32,021 views dashama
Overcoming Fears- Yoga Fire Dancing!
5:22
What are you afraid of?? Move beyond Fear. Go boldly INTO your fears, you will se...
1 week ago 560 views dashama
Global 30 Day Yoga Challenge- Join Now
7:30
http://www.perfect10lifestyle.com Are you ready for a life transformation? Last y...
2 months ago 3,321 views dashama
Vinyasa Yoga Advanced Standing Series with Dashama
4:20
http://perfect10lifestyle.com Watch this short instructional video to get some c...
1 year ago 47,681 views dashama
Yoga Sun Salutation- Vinyasa Yoga with Dashama
3:48
http://perfect10lifestyle.com Dashama demonstrates a yoga sun salutation. Follow...
2 years ago 218,235 views dashama
Dashama Yoga in Rishikesh India
3:48
http://perfect10lifestyle.com enjoy this beautiful scenery while Dashama does a s...
10 months ago 32,864 views dashama
Channel Comments (212)
aye1980 (18 hours ago)
dashama can you send me your email....
raji10008nevin (1 day ago)
And what exactly does this fire dance have to do with yoga? Just curious...
1nessism (3 days ago)
thank you for friends link & bringing all this good energy of yours to share here on youtube!...namaste...wally
ultracapacitor (1 week ago)
Hi There,
I really love your channel and spirit!
Keep Creating!
Peace Love,
Cortez (:
Livsibiv (1 week ago)
Dear Dashama. Now my camera finally works! I will soon be in france with my family up in the alps. Where i intend to film a lot of yoga. Unfortunately cant i communicate with you when i am in france. I leave monday and will not be back before a long time.

What are you going to be doing in the summer?

Bless you Dashama, you are a wonderful person.
Lost of respect.

Namaste Liv.
sillyme08 (2 weeks ago)
hey! i've been searching for some great online yoga videos, and i hadn't had any luck until i found yours! thank you so much for posting them! even after just a few days of following your instructions i'm already feeling so great! many thanks and namaste :)
dashama (2 weeks ago)
Engage your quads and the muscles around the knees, list the knee caps and you will take pressure off of your knees. Ground through the soles of your feet and lift your arches. Blessings
concreteeuphoria (2 weeks ago)
i love your videos! i started practicing yoga around january. my knees really bother me when i go into triangle pose.... how can i take some tension off of my knees? thankkks! starrr <3
SpaceBaseYoga (2 weeks ago)
shanti shanti shanti
Johnhunt2003 (2 weeks ago)
Its a real blessing to have you around
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