dakshinalanka2
by dakshinalanka2
Loading...
2
subscribers
745
video views
3 months ago
Prone Plank (hold)
Coaching Tips: Lie on the floor with elbows/ forearms under your shoulders. Tighten your abs and glutes then lift your body off the floor, your t...
dakshinalanka2
commented:
3 months ago
Get Ripped Quick Tips - Part 3
Free Info at http://www.3d-muscle.com/
dakshinalanka2
commented:
Hiyaaaa! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my mate got detailed Six pack abs and lost tons of weight with it.
2 years ago
Hiyaaaa! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my mate got detailed Six pack abs and lost tons of weight with it.