Coach Mark

by dac086

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1:21 Challenge Groups and Shakeology Samples dac086 18 views 1 month ago This is a video blog about challenge groups and shakeology http://www.markdacoron.com
8:11 unboxing p90x2 deluxe edition dac086 197 views 5 months ago Here is my unboxing of p90x2 deluxe edition
0:20 Dillon is puckering up dac086 83 views 1 year ago I was playing with Dillon and he started to copy my mouth movements. So I decided to record him
1:00 RevAbs Day 71 Fat Burning Abs dac086 443 views 1 year ago RevAbs Day 71 Fat Burning Abs I was able to do a little bit more this time on this workout. I struggle on the moving plank but I pushed through a little bit more than th...
1:21 RevAbs Day 70 Strength and Endurance Merciless Abs dac086 306 views 1 year ago RevAbs Day 70 Strength and Endurance Merciless Abs Strength and Endurance was tough today. I made an effort to increase weight where I could and had to lower on others b...
1:23 RevAbs Day 61 Fat Burning Abs dac086 235 views 1 year ago RevAbs Day 61 Fat Burning Abs This is probably the toughest ab/core workout that I know of. I still am struggling with the moves and have to take breaks throughout the w...
2:38 Talking with Dillon dac086 96 views 1 year ago I am talking with Dillon. Asking him questions. I always seem to bust out with a fob voice while talking with him. I don't know it must be habit or something. Check out ...
1:08 RevAbs Day 55 Power Intervals 2 dac086 89 views 1 year ago RevAbs Day 55 Power Intervals 2 Today was a good workout. I was able to push a little bit more than the last time. I feel that I don't know how much to push if you do a ...
0:56 RevAbs RevAbs Day 54 Rev It Up Cardio dac086 159 views 1 year ago RevAbs RevAbs Day 54 Rev It Up Cardio Good workout today. 40 minutes and got in some punches, kicks and squats. overall good cardio workout. You can check out my blog a...
2:15 RevAbs Day 53 Strength and Endurance Merciless Abs dac086 55 views 1 year ago RevAbs RevAbs Day 53 Strength & Endurance Merciless Abs It was a tough workout today. Strength and Endurance did seem a little easier than last time. Merciless Abs was t...

About Coach Mark

This youtube page consists of workouts and other videos I choose to upload. I hope all that looks at them can help motivate themselves to help better improve themselves. I have been training to do a triathlon now and started cycling and swimming. If there are any questions let me know. You can check out my website at www.markdacoron.com.

I just became a team beachbody coach as me for details.