CrossFit UNREAL
by CrossFitUNREAL
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2 years ago
2 years ago
Over Head Squat 5 x 105kg
Over Head Squat work at CFU, new pr 5 x 105kg @ bodyweight of 85kg
CrossFitUNREAL
uploaded
2 years ago
CrossFit Unreal: Euan's 70kg Turkish Get Up
On the way to a 1 x body weight Olympic Bar Turkish Get up, just need to get a little stronger...or a little lighter ;-)
CrossFitUNREAL
uploaded
2 years ago
Turkish Get Up Variations
Playing around with the Turkish Get Up at CF Unreal
CrossFitUNREAL
commented:
Pffttt whatever, bite me...Go play in the park with your javelin ;)
2 years ago
CrossFit Unreal Basic Gymnastics
Playing around at the Gymnastics center preview.
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2 years ago
CrossFit UNREAL tumbling class
CrossFitUNREAL
commented:
First without seeing your butterfly its a bit hard to comment. But I can say this, the higer and more horizontal your butterfly gets the easier a Tong Fei is, you want to ensure that you have fully driven high into the air before trying the twist. Most people I see (me included) when learning, te...
2 years ago
Turkish Get Up Variations
Playing around with the Turkish Get Up at CF Unreal
CrossFitUNREAL
uploaded
hi joing your local gymnastics club would be the obvious place to strart ;-) barring that the ineternet and gymnsticbodies would also be a great place to start..