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crossfitaz

CrossFit AZ channel

by crossfitaz
17 subscribers
77,241 video views
Thumbnail 0:18
2 years ago

CrossFit Jerk Demo

A demo of the Jerk exercise courtesy of http://crossfit.com.

8,601 views

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2 years ago

CrossFit Knees to Elbows demo

A demo of the Knees to Elbows exercise courtesy of http://crossfit.com

6,025 views

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2 years ago

Exercises

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  1. Thumbnail CrossFit Air Squat
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2 years ago

CrossFit Air Squat Demo

A demo of the Air Squat exercise courtesy of http://crossfit.com

605 views

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2 years ago

Burpee

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  1. Thumbnail CrossFit Burpee Demo
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2 years ago

CrossFit Burpee Demo

A demo of the Burpee exercise courtesy of http://crossfit.com.

1,182 views

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2 years ago

Kat's Crossfit Benchmark

first time was: 11:59

this time 8:21

79 views

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2 years ago

CrossFit Hanging Power Clean

Hanging power clean video courtesy of crossfit.com

856 views

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2 years ago

CrossFit Clean Demo

Coach explains proper clean form

59,744 views

crossfitaz crossfitaz uploaded
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